Kim Marshall
Dave not only had me performing weight lifting techniques I never thought possible, he also helped me to develop better nutritional habits to help maximize my results.
Danielle Peterman
I am overjoyed as I can continue my journey to strength and health knowing that each day is a better version of who I was the day before.
Anna Meyers
I came upon Kelly’s ignite 90 weight lifting program and it was just the push I needed. Thank you Kelly!
Christina Horner
I hit the floor running and 3 months later I love my results. I met both of my goals! Thank you Kelly for all the encouragement, enthusiasm, and the knowledge of diet combined with weight training/exercise.
Dawn O’Roark
With Kelly’s help, I have learned to change my thinking—I am not on a diet, I am on a journey to live better.
KRISTy FREONI
As a certified personal trainer through the international Sports Science Association (ISSA) and a specialist in pre-and postnatal corrective exercise, fitness coaching, and glute training, I’m passionate about helping clients of all ages achieve their health and fitness goals. For over six years, I’ve worked with individuals ranging from 12 to 80 years old, guiding
RUSTY MILLER
My name is Rusty Miller! I attended North Star High School where I played football and competed in powerlifting. After graduation, I attended Indiana University of Pennsylvania where I received by Bachelor’s Degree in Exercise Science. I also became a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I
GEORGE GROVE
Hello, my name is George Grove. I have been training for the past 22 years, but who’s counting. I am an Exercise Physiologist with degrees from the University of Pittsburgh and Old Dominion University. I obtained my training certificate through the American College of Sports Medicine and have also been an instructor for personal trainers
ERIC PETROSKI
Hello! My name is Eric Petroski. I have been a Certified Personal Trainer for a decade. I love what I do. I’m passionate about developing and implementing custom fitness plans for others. I once was 85 pounds overweight and had a struggle starting this journey too. One day, enough was enough, and I started to
SONYA MALLOY
“Excellence Comes from a Caring Soul” Sonya Malloy has dedicated her life to helping others. Her caring nature and drive to share her knowledge with others has pushed her to become one of the best in her field. Priding herself on helping others become happier, better versions of themselves is what has kept her personal