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1
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Spin with Carly
Spin with Carly
April 1, 2024 5:30 am - 6:30 am
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ
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Circuit & Interval
Circuit & Interval
April 1, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Easy Spin!
Easy Spin!
April 1, 2024 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
April 1, 2024 6:00 pm - 6:45 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
-
HIGH Fitness Quickie
HIGH Fitness Quickie
April 1, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
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2
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Zumba
Zumba
April 2, 2024 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
High Low
High Low
April 2, 2024 6:00 pm - 6:50 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
-
Spin with Baylee
Spin with Baylee
April 2, 2024 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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High YO
High YO
April 2, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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3
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 3, 2024 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
April 3, 2024 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 3, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Spin with Carly
Spin with Carly
April 3, 2024 6:00 pm - 7:00 pm
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Krav Maga
Krav Maga
April 3, 2024 7:00 pm - 8:30 pm
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Spin & Kickboxing
Spin & Kickboxing
April 3, 2024 7:30 pm - 8:30 pm
Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.
Sign up here: morgainzfitness.com/elitecycle
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4
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Spin with Baylee
Spin with Baylee
April 4, 2024 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Yoga Flow All Levels
Yoga Flow All Levels
April 4, 2024 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
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Spin & Strength
Spin & Strength
April 4, 2024 7:30 pm - 8:30 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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5
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Silver Sneakers Stability
Silver Sneakers Stability
April 5, 2024 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
•
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6
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Spin with Baylee
Spin with Baylee
April 6, 2024 9:00 am - 10:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Spin with Carly
Spin with Carly
April 6, 2024 10:15 am - 11:15 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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7
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Spin with Baylee!
Spin with Baylee!
April 7, 2024 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ
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Pedals & Praise
Pedals & Praise
April 7, 2024 6:00 pm - 7:00 pm
Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.
50% of revenue from Pedals & Praise classes goes to charity!
Sign up here: morgainzfitness.com/elitecycle
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8
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Spin with Carly
Spin with Carly
April 8, 2024 6:00 am - 7:00 am
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
-
Circuit & Interval
Circuit & Interval
April 8, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Easy Spin!
Easy Spin!
April 8, 2024 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
April 8, 2024 6:00 pm - 6:45 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
-
HIGH Fitness Quickie
HIGH Fitness Quickie
April 8, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
• • • • •
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9
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Zumba
Zumba
April 9, 2024 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
High Low
High Low
April 9, 2024 6:00 pm - 6:50 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
-
Spin with Baylee
Spin with Baylee
April 9, 2024 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
High YO
High YO
April 9, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Barre
Barre
April 9, 2024 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • • •
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10
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 10, 2024 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
April 10, 2024 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
April 10, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Spin with Carly
Spin with Carly
April 10, 2024 6:00 pm - 7:00 pm
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
-
Krav Maga
Krav Maga
April 10, 2024 7:00 pm - 8:30 pm
-
Spin & Kickboxing
Spin & Kickboxing
April 10, 2024 7:30 pm - 8:30 pm
Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.
Sign up here: morgainzfitness.com/elitecycle
• • • • • •
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11
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Spin with Baylee
Spin with Baylee
April 11, 2024 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Yoga Flow All Levels
Yoga Flow All Levels
April 11, 2024 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
-
Spin & Strength
Spin & Strength
April 11, 2024 7:30 pm - 8:30 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
• • •
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12
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Silver Sneakers Stability
Silver Sneakers Stability
April 12, 2024 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
•
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13
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Pedals & Puppies!
Pedals & Puppies!
April 13, 2024 9:00 am - 10:00 am
Puppies will be here from 10:00am-10:30am!
Join us for "Pedals & Puppies," a unique event that combines the thrill of spin classes with the joy of cuddling puppies from Blue Magnolia Frenchies & Luna Rose Miniature Schnauzers. We'll have spin with Baylee from 9:00am-10:00am, Spin with Carly from 10:30am-11:30am, and puppy snuggles in between!
This special event is not just about fitness and furry friends; it's also a charity event benefiting the Humane Society of Cambria County. By participating, you're supporting a noble cause, helping to improve animal welfare and assist pets in finding their forever homes. It's the perfect way to combine your love for fitness, animals, and community support.
Spots for Pedals & Puppies are limited, so sign up before the seats are gone! Don't miss this opportunity to pedal your heart out and play with some adorable puppies, all for a good cause. Mark your calendar and prepare for an unforgettable day of fun, fitness, and philanthropy!
Sign up here: https://momence.com/s/98459077
-
Pedals & Puppies!
Pedals & Puppies!
April 13, 2024 10:30 am - 11:30 am
Puppies will be here from 10:00am-10:30am!
Join us for "Pedals & Puppies," a unique event that combines the thrill of spin classes with the joy of cuddling puppies from Blue Magnolia Frenchies & Luna Rose Miniature Schnauzers. We'll have spin with Baylee from 9:00am-10:00am, Spin with Carly from 10:30am-11:30am, and puppy snuggles in between!
This special event is not just about fitness and furry friends; it's also a charity event benefiting the Humane Society of Cambria County. By participating, you're supporting a noble cause, helping to improve animal welfare and assist pets in finding their forever homes. It's the perfect way to combine your love for fitness, animals, and community support.
Spots for Pedals & Puppies are limited, so sign up before the seats are gone! Don't miss this opportunity to pedal your heart out and play with some adorable puppies, all for a good cause. Mark your calendar and prepare for an unforgettable day of fun, fitness, and philanthropy!
Sign up here: morgainzfitness.com/elitecycle
• •
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14
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Spin with Baylee!
Spin with Baylee!
April 14, 2024 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ
-
Pedals & Praise
Pedals & Praise
April 14, 2024 6:00 pm - 7:00 pm
Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.
50% of revenue from Pedals & Praise classes goes to charity!
Sign up here: morgainzfitness.com/elitecycle
• •
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15
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Spin with Carly
Spin with Carly
April 15, 2024 6:00 am - 7:00 am
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
-
Circuit & Interval
Circuit & Interval
April 15, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Easy Spin!
Easy Spin!
April 15, 2024 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
April 15, 2024 6:00 pm - 6:45 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
-
HIGH Fitness Quickie
HIGH Fitness Quickie
April 15, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
• • • • •
|
16
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Zumba
Zumba
April 16, 2024 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
High Low
High Low
April 16, 2024 6:00 pm - 6:50 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
-
Spin with Baylee
Spin with Baylee
April 16, 2024 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
High YO
High YO
April 16, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Barre
Barre
April 16, 2024 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • • •
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17
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 17, 2024 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
April 17, 2024 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
April 17, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Spin with Carly
Spin with Carly
April 17, 2024 6:00 pm - 7:00 pm
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
-
Krav Maga
Krav Maga
April 17, 2024 7:00 pm - 8:30 pm
-
Spin & Kickboxing
Spin & Kickboxing
April 17, 2024 7:30 pm - 8:30 pm
Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.
Sign up here: morgainzfitness.com/elitecycle
• • • • • •
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18
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Spin with Baylee
Spin with Baylee
April 18, 2024 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Yoga Flow All Levels
Yoga Flow All Levels
April 18, 2024 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
-
Spin & Strength
Spin & Strength
April 18, 2024 7:30 pm - 8:30 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
• • •
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19
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Silver Sneakers Stability
Silver Sneakers Stability
April 19, 2024 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
•
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20
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Spin with Baylee
Spin with Baylee
April 20, 2024 9:00 am - 10:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Spin with Carly
Spin with Carly
April 20, 2024 10:15 am - 11:15 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Spin with Baylee!
Spin with Baylee!
April 21, 2024 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ
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Pedals & Praise
Pedals & Praise
April 21, 2024 6:00 pm - 7:00 pm
Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.
50% of revenue from Pedals & Praise classes goes to charity!
Sign up here: morgainzfitness.com/elitecycle
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Spin with Carly
Spin with Carly
April 22, 2024 6:00 am - 7:00 am
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Circuit & Interval
Circuit & Interval
April 22, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Easy Spin!
Easy Spin!
April 22, 2024 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
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StepIT Strength
StepIT Strength
April 22, 2024 6:00 pm - 6:45 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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HIGH Fitness Quickie
HIGH Fitness Quickie
April 22, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
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23
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Zumba
Zumba
April 23, 2024 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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High Low
High Low
April 23, 2024 6:00 pm - 6:50 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
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Spin with Baylee
Spin with Baylee
April 23, 2024 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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High YO
High YO
April 23, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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Barre
Barre
April 23, 2024 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 24, 2024 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Canceled Zumba Toning
Canceled Zumba Toning
April 24, 2024 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 24, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Spin with Carly
Spin with Carly
April 24, 2024 6:00 pm - 7:00 pm
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Krav Maga
Krav Maga
April 24, 2024 7:00 pm - 8:30 pm
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Spin & Kickboxing
Spin & Kickboxing
April 24, 2024 7:30 pm - 8:30 pm
Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.
Sign up here: morgainzfitness.com/elitecycle
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Spin with Baylee
Spin with Baylee
April 25, 2024 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Yoga Flow All Levels
Yoga Flow All Levels
April 25, 2024 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
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Spin & Strength
Spin & Strength
April 25, 2024 7:30 pm - 8:30 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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26
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Silver Sneakers Stability
Silver Sneakers Stability
April 26, 2024 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
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27
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Spin with Baylee
Spin with Baylee
April 27, 2024 9:00 am - 10:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Spin with Carly
Spin with Carly
April 27, 2024 10:15 am - 11:15 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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28
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Spin with Baylee!
Spin with Baylee!
April 28, 2024 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ
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Pedals & Praise
Pedals & Praise
April 28, 2024 6:00 pm - 7:00 pm
Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.
50% of revenue from Pedals & Praise classes goes to charity!
Sign up here: morgainzfitness.com/elitecycle
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29
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Spin with Carly
Spin with Carly
April 29, 2024 6:00 am - 7:00 am
Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.
Sign up here: morgainzfitness.com/elitecycle
-
Circuit & Interval
Circuit & Interval
April 29, 2024 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Easy Spin!
Easy Spin!
April 29, 2024 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
April 29, 2024 6:00 pm - 6:45 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
-
HIGH Fitness Quickie
HIGH Fitness Quickie
April 29, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
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30
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Zumba
Zumba
April 30, 2024 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
High Low
High Low
April 30, 2024 6:00 pm - 6:50 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
-
Spin with Baylee
Spin with Baylee
April 30, 2024 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
High YO
High YO
April 30, 2024 7:00 pm - 7:30 pm
Instructor: Elise Moore
High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Barre
Barre
April 30, 2024 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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