West Hills

July 2025

Sun Mon Tue Wed Thu Fri Sat
1
  • Zumba
  • LOW/YO Combo
  • Spin with Baylee
  • Barre
2
  • Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval
  • Spin with Carly
3
  • Yoga Flow All Levels
  • Spin & Strength
  • Barre
4
  • Spin with Baylee
  • Silver Sneakers Stability
5
  • Spin with Baylee
6
7
  • Circuit & Interval
  • Spin with Lauren!
  • Easy Spin!
  • StepIT Strength
8
  • Zumba
  • LOW/YO Combo
  • Spin with Baylee
  • Barre
9
  • Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval
  • Joe Goss Karate
  • Spin with Carly
10
  • Yoga Flow All Levels
  • Joe Goss Karate
  • Spin & Strength
  • Barre
11
  • Spin with Baylee
  • Silver Sneakers Stability
12
  • Spin with Lauren!
  • Joe Goss Karate
13
14
  • Circuit & Interval
  • Spin with Lauren!
  • Easy Spin!
  • StepIT Strength
15
  • Zumba
  • LOW/YO Combo
  • Spin with Baylee
  • Barre
16
  • Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval
  • Joe Goss Karate
  • Spin with Carly
17
  • Yoga Flow All Levels
  • Joe Goss Karate
  • Spin & Strength
  • Barre
18
  • Spin with Baylee
  • Silver Sneakers Stability
19
  • Spin with Carly
  • Joe Goss Karate
20
21
  • Circuit & Interval
  • Spin with Lauren!
  • Easy Spin!
  • StepIT Strength
22
  • Zumba
  • LOW/YO Combo
  • Spin with Baylee
  • Barre
23
  • Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval
  • Joe Goss Karate
  • Spin with Carly
24
  • Yoga Flow All Levels
  • Joe Goss Karate
  • Spin & Strength
  • Barre
25
  • Spin with Baylee
  • Silver Sneakers Stability
26
  • Spin with Baylee
  • Joe Goss Karate
27
28
  • Circuit & Interval
  • Spin with Lauren!
  • Easy Spin!
  • StepIT Strength
29
  • Zumba
  • LOW/YO Combo
  • Spin with Baylee
  • Barre
30
  • Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval
  • Joe Goss Karate
  • Spin with Carly
31
  • Yoga Flow All Levels
  • Joe Goss Karate
  • Spin & Strength
  • Barre
July 9, 2025
  • Silver Sneakers Stability Class July 9, 2025  9:00 am - 9:30 am

    Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
    Instructor: Kelly Morgan

  • Zumba Toning July 9, 2025  9:30 am - 10:30 am

    Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
    Instructor: Ally

  • Circuit & Interval July 9, 2025  10:00 am - 11:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Joe Goss Karate July 9, 2025  6:00 pm - 6:45 pm

    All ages and levels welcome!

    For more information and sign up click here! OR call 814-266-7100

  • Spin with Carly July 9, 2025  6:00 pm - 7:00 pm

    Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

    Sign up here: morgainzfitness.com/elitecycle

July 10, 2025
  • Yoga Flow All Levels July 10, 2025  5:00 pm - 6:00 pm

    Yoga Flow
    All levels welcome
    We have fun & get challenged every week
    More strength & flexibility 

    Instructor: Karen

  • Joe Goss Karate July 10, 2025  5:30 pm - 6:15 pm

    All ages and levels welcome!

    For more information and sign up click here! OR call 814-266-7100

  • Spin & Strength July 10, 2025  6:15 pm - 7:15 pm

    Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!

    Sign up here: morgainzfitness.com/elitecycle

  • Barre July 10, 2025  7:30 pm - 8:30 pm

    Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.

    Sign up here: morgainzfitness.com/elitecycle

July 11, 2025
  • Spin with Baylee July 11, 2025  5:00 am - 6:00 am


    Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

    Sign up here: morgainzfitness.com/elitecycle

  • Silver Sneakers Stability July 11, 2025  10:00 am - 11:00 am

    Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
    Instructor: Karen

July 12, 2025
  • Spin with Lauren! July 12, 2025  8:00 am - 9:00 am

    Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.

    Sign up here: morgainzfitness.com/elitecycle

  • Joe Goss Karate July 12, 2025  10:00 am - 10:45 am

    All ages and levels welcome!

    For more information and sign up click here! OR call 814-266-7100

July 14, 2025
  • Circuit & Interval July 14, 2025  10:00 am - 11:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Spin with Lauren! July 14, 2025  4:30 pm - 5:30 pm

    Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.

    Sign up here: morgainzfitness.com/elitecycle

  • Easy Spin! July 14, 2025  6:00 pm - 7:00 pm

    Beginner friendly spin class, but all levels are welcome!

    Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!

    For our more seasoned spinners, this class would make an excellent recovery day.

    Sign up here: morgainzfitness.com/elitecycle

  • StepIT Strength July 14, 2025  6:00 pm - 7:00 pm

    Instructor: Elise Moore

    Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise! 

    Steps and dumbbells will be provided but you are welcome to bring your own.

July 15, 2025
  • Zumba July 15, 2025  9:30 am - 10:30 am

    Instructor: Ally

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • LOW/YO Combo July 15, 2025  6:00 pm - 7:15 pm

    Instructor - Elise M.

    LOW will be an hour and YO is a 15 min stretch!
     
    LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!

    YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.

  • Spin with Baylee July 15, 2025  6:00 pm - 7:00 pm


    Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

    Sign up here: morgainzfitness.com/elitecycle

  • Barre July 15, 2025  7:30 pm - 8:30 pm

    Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.

    Sign up here: morgainzfitness.com/elitecycle

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

West Hills Certified Personal Trainers

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