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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 2, 2026 10:00 am - 11:00 am
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StepIT Strength
StepIT Strength
March 2, 2026 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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3
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Zumba
Zumba
March 3, 2026 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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Qigong
Qigong
March 3, 2026 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
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LOW/YO Combo
LOW/YO Combo
March 3, 2026 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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4
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*CANCELED Silver Sneakers Stability Class
*CANCELED Silver Sneakers Stability Class
March 4, 2026 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
March 4, 2026 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 4, 2026 10:00 am - 11:00 am
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Yoga
Yoga
March 4, 2026 11:00 am - 11:45 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Yoga
All Levels Welcome
Postures * Focused Breathwork * Moderate Challenge
Instructor: Karen
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5
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6
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Qigong
Qigong
March 6, 2026 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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7
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8
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9
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 9, 2026 10:00 am - 11:00 am
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StepIT Strength
StepIT Strength
March 9, 2026 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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10
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Canceled Zumba
Canceled Zumba
March 10, 2026 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
March 10, 2026 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
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LOW/YO Combo
LOW/YO Combo
March 10, 2026 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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11
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*CANCELED Silver Sneakers Stability Class
*CANCELED Silver Sneakers Stability Class
March 11, 2026 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Canceled Zumba Toning
Canceled Zumba Toning
March 11, 2026 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 11, 2026 10:00 am - 11:00 am
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Yoga
Yoga
March 11, 2026 11:00 am - 11:45 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Yoga
All Levels Welcome
Postures * Focused Breathwork * Moderate Challenge
Instructor: Karen
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12
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13
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Qigong
Qigong
March 13, 2026 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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14
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15
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16
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 16, 2026 10:00 am - 11:00 am
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StepIT Strength
StepIT Strength
March 16, 2026 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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17
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Zumba
Zumba
March 17, 2026 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
March 17, 2026 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
-
LOW/YO Combo
LOW/YO Combo
March 17, 2026 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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18
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*CANCELED Silver Sneakers Stability Class
*CANCELED Silver Sneakers Stability Class
March 18, 2026 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Canceled Zumba Toning
Canceled Zumba Toning
March 18, 2026 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 18, 2026 10:00 am - 11:00 am
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Yoga
Yoga
March 18, 2026 11:00 am - 11:45 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Yoga
All Levels Welcome
Postures * Focused Breathwork * Moderate Challenge
Instructor: Karen
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19
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20
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Qigong
Qigong
March 20, 2026 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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21
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22
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23
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 23, 2026 10:00 am - 11:00 am
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StepIT Strength
StepIT Strength
March 23, 2026 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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24
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Zumba
Zumba
March 24, 2026 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
March 24, 2026 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
-
LOW/YO Combo
LOW/YO Combo
March 24, 2026 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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25
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*CANCELED Silver Sneakers Stability Class
*CANCELED Silver Sneakers Stability Class
March 25, 2026 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
March 25, 2026 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 25, 2026 10:00 am - 11:00 am
-
Yoga
Yoga
March 25, 2026 11:00 am - 11:45 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Yoga
All Levels Welcome
Postures * Focused Breathwork * Moderate Challenge
Instructor: Karen
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26
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27
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Qigong
Qigong
March 27, 2026 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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28
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29
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30
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Circuit & Interval W/ Bill
Circuit & Interval W/ Bill
March 30, 2026 10:00 am - 11:00 am
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StepIT Strength
StepIT Strength
March 30, 2026 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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31
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Zumba
Zumba
March 31, 2026 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
March 31, 2026 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
-
LOW/YO Combo
LOW/YO Combo
March 31, 2026 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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