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1
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***Spin Fusion
***Spin Fusion
January 1, 2022 7:50 am - 8:50 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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Saturday Mash Up
Saturday Mash Up
January 1, 2022 9:00 am - 10:00 am
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2
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3
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Kathleen's Kombo
Kathleen's Kombo
January 3, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn & Firm
Burn & Firm
January 3, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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Circuit & Interval Training
Circuit & Interval Training
January 3, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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4
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Circuit & Interval Training
Circuit & Interval Training
January 4, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Kathleen's Kombo
Kathleen's Kombo
January 4, 2022 5:00 pm - 6:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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SPIN
SPIN
January 4, 2022 6:15 pm - 7:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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5
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Kathleen's Kombo
Kathleen's Kombo
January 5, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 5, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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6
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Circuit & Interval Training
Circuit & Interval Training
January 6, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 6, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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7
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***Spin
***Spin
January 7, 2022 5:00 am - 6:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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8
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***Spin Fusion
***Spin Fusion
January 8, 2022 7:50 am - 8:50 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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Saturday Mash Up
Saturday Mash Up
January 8, 2022 9:00 am - 10:00 am
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9
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10
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Kathleen's Kombo
Kathleen's Kombo
January 10, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn & Firm
Burn & Firm
January 10, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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Circuit & Interval Training
Circuit & Interval Training
January 10, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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11
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Circuit & Interval Training
Circuit & Interval Training
January 11, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Kathleen's Kombo
Kathleen's Kombo
January 11, 2022 5:00 pm - 6:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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SPIN
SPIN
January 11, 2022 6:15 pm - 7:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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12
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Kathleen's Kombo
Kathleen's Kombo
January 12, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 12, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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13
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Circuit & Interval Training
Circuit & Interval Training
January 13, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 13, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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14
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***Spin
***Spin
January 14, 2022 5:00 am - 6:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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15
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***Spin Fusion
***Spin Fusion
January 15, 2022 7:50 am - 8:50 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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Saturday Mash Up
Saturday Mash Up
January 15, 2022 9:00 am - 10:00 am
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16
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17
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Kathleen's Kombo ONLINE ONLY DUE TO WEATHER!
Kathleen's Kombo ONLINE ONLY DUE TO WEATHER!
January 17, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
Online Access: 'Stand Tall Fitness with Kathleen' https://band.us/n/a2a743heT1raY
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Burn & Firm
Burn & Firm
January 17, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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Circuit & Interval Training
Circuit & Interval Training
January 17, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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18
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Circuit & Interval Training
Circuit & Interval Training
January 18, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Kathleen's Kombo
Kathleen's Kombo
January 18, 2022 5:00 pm - 6:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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SPIN
SPIN
January 18, 2022 6:15 pm - 7:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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19
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Kathleen's Kombo
Kathleen's Kombo
January 19, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 19, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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20
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Circuit & Interval Training
Circuit & Interval Training
January 20, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 20, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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21
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***Spin
***Spin
January 21, 2022 5:00 am - 6:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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22
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***Spin Fusion
***Spin Fusion
January 22, 2022 7:50 am - 8:50 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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Saturday Mash Up
Saturday Mash Up
January 22, 2022 9:00 am - 10:00 am
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23
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24
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Kathleen's Kombo
Kathleen's Kombo
January 24, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn & Firm
Burn & Firm
January 24, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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Circuit & Interval Training
Circuit & Interval Training
January 24, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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25
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Circuit & Interval Training
Circuit & Interval Training
January 25, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Kathleen's Kombo
Kathleen's Kombo
January 25, 2022 5:00 pm - 6:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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SPIN
SPIN
January 25, 2022 6:15 pm - 7:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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26
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Kathleen's Kombo
Kathleen's Kombo
January 26, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 26, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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27
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Circuit & Interval Training
Circuit & Interval Training
January 27, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 27, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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28
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***Spin
***Spin
January 28, 2022 5:00 am - 6:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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29
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***Spin Fusion
***Spin Fusion
January 29, 2022 7:50 am - 8:50 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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Saturday Mash Up
Saturday Mash Up
January 29, 2022 9:00 am - 10:00 am
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30
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31
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Kathleen's Kombo
Kathleen's Kombo
January 31, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn & Firm
Burn & Firm
January 31, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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Circuit & Interval Training
Circuit & Interval Training
January 31, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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