|
|
|
1
-
Functional Fitness
Functional Fitness
June 1, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
-
Wild Card Workout of the Day
Wild Card Workout of the Day
June 1, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
-
Spin
Spin
June 1, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
• • •
|
2
-
Circuit & Interval Training
Circuit & Interval Training
June 2, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Burn & Firm
Burn & Firm
June 2, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
-
*CANCELED Yoga Flow
*CANCELED Yoga Flow
June 2, 2022 5:30 pm - 6:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
• • •
|
3
-
Spin
Spin
June 3, 2022 5:30 am - 6:30 am
Instructor: Nicole Custer/Dan Beyer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
-
Functional Fitness
Functional Fitness
June 3, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
• •
|
4
-
Saturday Mash Up
Saturday Mash Up
June 4, 2022 9:00 am - 10:00 am
-
***Spin Fusion
***Spin Fusion
June 4, 2022 10:00 am - 11:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
• •
|
5
|
6
-
Functional Fitness
Functional Fitness
June 6, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
June 6, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit & Interval Training
Circuit & Interval Training
June 6, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
7
-
Circuit & Interval Training
Circuit & Interval Training
June 7, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
•
|
8
-
Functional Fitness
Functional Fitness
June 8, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
-
Spin
Spin
June 8, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
• •
|
9
-
Circuit & Interval Training
Circuit & Interval Training
June 9, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Burn & Firm
Burn & Firm
June 9, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Yoga Flow
Yoga Flow
June 9, 2022 5:30 pm - 6:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
• • •
|
10
-
Spin
Spin
June 10, 2022 5:30 am - 6:30 am
Instructor: Nicole Custer/Dan Beyer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
-
Functional Fitness
Functional Fitness
June 10, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
• •
|
11
-
Functional Fitness
Functional Fitness
June 11, 2022 8:00 am - 9:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
-
***Spin Fusion
***Spin Fusion
June 11, 2022 10:00 am - 11:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
• •
|
12
|
13
-
Functional Fitness
Functional Fitness
June 13, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
June 13, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit & Interval Training
Circuit & Interval Training
June 13, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
14
-
Circuit & Interval Training
Circuit & Interval Training
June 14, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
•
|
15
-
Functional Fitness
Functional Fitness
June 15, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
-
Dance Fitness
Dance Fitness
June 15, 2022 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin
Spin
June 15, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
• • •
|
16
-
Circuit & Interval Training
Circuit & Interval Training
June 16, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Burn & Firm
Burn & Firm
June 16, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
*CANCELED Yoga Flow
*CANCELED Yoga Flow
June 16, 2022 5:30 pm - 6:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
• • •
|
17
-
Spin
Spin
June 17, 2022 5:30 am - 6:30 am
Instructor: Nicole Custer/Dan Beyer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
-
Functional Fitness
Functional Fitness
June 17, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
• •
|
18
-
Functional Fitness
Functional Fitness
June 18, 2022 8:00 am - 9:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
-
***Spin Fusion
***Spin Fusion
June 18, 2022 10:00 am - 11:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
• •
|
19
|
20
-
Functional Fitness
Functional Fitness
June 20, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
June 20, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit & Interval Training
Circuit & Interval Training
June 20, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
21
-
Circuit & Interval Training
Circuit & Interval Training
June 21, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
•
|
22
-
Functional Fitness
Functional Fitness
June 22, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
Soul Fusion and R1ZE - 30 minutes of each
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music. It offers modifications for all levels in the group exercise environment.
In R1ZE the step can be anything - from jump box to exercise bench to obstacle. You'll utilise multi-dimensional functional movements for a full body interval blast.
-
No class today
No class today
June 22, 2022 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin
Spin
June 22, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
• • •
|
23
-
Circuit & Interval Training
Circuit & Interval Training
June 23, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Burn & Firm
Burn & Firm
June 23, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Yoga Flow
Yoga Flow
June 23, 2022 5:30 pm - 6:15 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
• • •
|
24
-
Spin
Spin
June 24, 2022 5:30 am - 6:30 am
Instructor: Nicole Custer/Dan Beyer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
-
Soul Strength
Soul Strength
June 24, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
SOULstrength is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility and. core strength exercises all. set to crazy FUN music
• •
|
25
-
Functional Fitness
Functional Fitness
June 25, 2022 8:00 am - 9:00 am
Instructor: Kathleen Link
M1ND and Soul Strength Lower - 30 minutes of each
M1ND draws inspiration from sports, yoga, calisthenics and rehabilitation and each unique session can include one or more of these elements. The central theme is connection between mind and movement.
SOULstrength is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility and core strength exercises all set to music.
-
***Spin Fusion
***Spin Fusion
June 25, 2022 10:00 am - 11:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
• •
|
26
|
27
-
Functional Fitness
Functional Fitness
June 27, 2022 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
June 27, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit & Interval Training
Circuit & Interval Training
June 27, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
28
-
Circuit & Interval Training
Circuit & Interval Training
June 28, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
•
|
29
-
Functional Fitness
Functional Fitness
June 29, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
Soul Fusion and R1ZE - 30 minutes of each
SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to music. It offers modifications for all levels in the group exercise environment.
In R1ZE the step can be anything - from jump box to exercise bench to obstacle. You'll utilise multi-dimensional functional movements for a full body interval blast.
-
Dance Fitness
Dance Fitness
June 29, 2022 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin
Spin
June 29, 2022 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
• • •
|
30
-
Circuit & Interval Training
Circuit & Interval Training
June 30, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Burn & Firm
Burn & Firm
June 30, 2022 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
|
|