Jackson

MorGainz Fitness Jackson

 

Jackson Group Classes

February 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
2
  • Circuit & Interval Training
  • Burn & Firm
3
4
  • ***Spin Fusion
  • Kid's Power Hour
  • Kid's Agility
5
6
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
7
  • Circuit & Interval Training
  • Spin with Nicole
8
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
9
  • Circuit & Interval Training
  • Burn & Firm
10
11
  • ***Spin Fusion
  • Kid's Power Hour
  • Kid's Agility
12
13
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
14
  • Circuit & Interval Training
  • Spin with Nicole
15
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
16
  • Circuit & Interval Training
  • Burn & Firm
17
18
  • ***Spin Fusion
  • Kid's Power Hour
  • Kid's Agility
19
20
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
21
  • Circuit & Interval Training
  • Spin with Nicole
22
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
23
  • Circuit & Interval Training
  • Burn & Firm
24
25
  • ***Spin Fusion
  • Kid's Power Hour
  • Kid's Agility
26
27
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
28
  • Circuit & Interval Training
  • Spin with Nicole

February 6, 2023
  • Functional Fitness February 6, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm February 6, 2023  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training February 6, 2023  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

February 7, 2023
  • Circuit & Interval Training February 7, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Spin with Nicole February 7, 2023  6:00 pm - 7:00 pm

February 8, 2023
  • Functional Fitness February 8, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness February 8, 2023  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Spin with Nicole February 8, 2023  6:00 pm - 7:00 pm

    Instructor: Nicole Custer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Note: Due to high demand, pre-registration is now required for this class. Click here to register!

February 9, 2023
  • Circuit & Interval Training February 9, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm February 9, 2023  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

February 11, 2023
  • ***Spin Fusion February 11, 2023  8:00 am - 9:00 am

    Instructor: Dan Beyer

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • Kid's Power Hour February 11, 2023  9:00 am - 10:00 am

    Instructor: Dan Beyer

    Kids 10 and older can work on speed, strength, and agility.

  • Kid's Agility February 11, 2023  10:15 am - 11:15 am

    Instructor:  Sam

    Kids 10 and up can work on agility and functional movement.  All fitness levels welcome.

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

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Ends: Thursday, February 9, 2023 at 11:59 PM