Jackson

MorGainz Fitness Jackson

 

Jackson Group Classes

September 2022

Sun Mon Tue Wed Thu Fri Sat
1
  • Circuit & Interval Training
  • Burn & Firm
2
  • Functional Fitness
3
  • Functional Fitness
  • ***Spin Fusion
4
5
  • Functional Fitness
  • Burn & Firm
  • Circuit & Interval Training
6
  • Spin w/Nicole
  • Functional Fitness
7
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
8
  • Functional Fitness
  • Burn & Firm
9
  • Functional Fitness
10
  • Functional Fitness
  • ***Spin Fusion
11
12
  • Functional Fitness
  • Burn & Firm
  • Functional Fitness
13
  • Spin w/Nicole
  • Functional Fitness
14
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
15
  • Functional Fitness
  • Burn & Firm
16
  • Functional Fitness
17
  • Functional Fitness
  • ***Spin Fusion
18
19
  • Functional Fitness
  • Functional Fitness
20
  • Spin w/Nicole
  • Functional Fitness
  • Spin with Nicole
21
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
22
  • Functional Fitness
  • Burn & Firm
23
  • Functional Fitness
24
  • Functional Fitness
  • ***Spin Fusion
25
26
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
27
  • Spin w/Nicole
  • Circuit & Interval Training
  • Spin with Nicole
28
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
29
  • Circuit & Interval Training
  • Burn & Firm
30
  • Functional Fitness

September 28, 2022
  • Functional Fitness September 28, 2022  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness September 28, 2022  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Spin with Nicole September 28, 2022  6:30 pm - 7:30 pm

    Instructor: Nicole Custer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Note: Due to high demand, pre-registration is now required for this class. Click here to register!

September 29, 2022
  • Circuit & Interval Training September 29, 2022  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm September 29, 2022  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

September 30, 2022
  • Functional Fitness September 30, 2022  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

October 1, 2022
  • Functional Fitness October 1, 2022  8:00 am - 9:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • ***Spin Fusion October 1, 2022  10:00 am - 11:00 am

    Instructor: Dan Beyer

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

October 3, 2022
  • Functional Fitness October 3, 2022  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm October 3, 2022  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training October 3, 2022  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

October 4, 2022
  • Spin w/Nicole October 4, 2022  5:00 am - 6:00 am

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

  • Circuit & Interval Training October 4, 2022  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Spin with Nicole October 4, 2022  6:00 pm - 7:00 pm

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

The Jackson Story

Jackson Certified Personal Trainers