|
|
1
-
Circuit & Interval Training
Circuit & Interval Training
October 1, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
•
|
2
-
Functional Fitness
Functional Fitness
October 2, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Dance Fitness
Dance Fitness
October 2, 2024 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin and/or Spin/Strength
Spin and/or Spin/Strength
October 2, 2024 6:00 pm - 7:00 pm
Come ride with us for an a half hour of cycling followed by a half hour of strength work (MetKon). This class is easily adapted to any fitness level.
Instructor: Nicole
• • •
|
3
-
Circuit & Interval Training
Circuit & Interval Training
October 3, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
-
Burn & Firm
Burn & Firm
October 3, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
4
-
Functional Fitness
Functional Fitness
October 4, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
•
|
5
-
Spin/Strength
Spin/Strength
October 5, 2024 8:00 am - 9:00 am
A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!
Instructor: Nicole
•
|
6
|
7
-
Functional Fitness
Functional Fitness
October 7, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
October 7, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit and Interval Training
Circuit and Interval Training
October 7, 2024 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
8
-
Circuit & Interval Training
Circuit & Interval Training
October 8, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
•
|
9
-
Functional Fitness
Functional Fitness
October 9, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Dance Fitness
Dance Fitness
October 9, 2024 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin and/or Spin/Strength
Spin and/or Spin/Strength
October 9, 2024 6:00 pm - 7:00 pm
Come ride with us for an a half hour of cycling followed by a half hour of strength work (MetKon). This class is easily adapted to any fitness level.
Instructor: Nicole
• • •
|
10
-
Circuit & Interval Training
Circuit & Interval Training
October 10, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
-
Burn & Firm
Burn & Firm
October 10, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
11
-
Functional Fitness
Functional Fitness
October 11, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
•
|
12
-
Spin/Strength
Spin/Strength
October 12, 2024 8:00 am - 9:00 am
A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!
Instructor: Nicole
•
|
13
|
14
-
Functional Fitness
Functional Fitness
October 14, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
October 14, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit and Interval Training
Circuit and Interval Training
October 14, 2024 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
15
-
Circuit & Interval Training
Circuit & Interval Training
October 15, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
•
|
16
-
Functional Fitness
Functional Fitness
October 16, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Dance Fitness
Dance Fitness
October 16, 2024 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin and/or Spin/Strength
Spin and/or Spin/Strength
October 16, 2024 6:00 pm - 7:00 pm
Come ride with us for an a half hour of cycling followed by a half hour of strength work (MetKon). This class is easily adapted to any fitness level.
Instructor: Nicole
• • •
|
17
-
Circuit & Interval Training
Circuit & Interval Training
October 17, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
-
Burn & Firm
Burn & Firm
October 17, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
18
-
Functional Fitness
Functional Fitness
October 18, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
•
|
19
-
Spin/Strength
Spin/Strength
October 19, 2024 8:00 am - 9:00 am
A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!
Instructor: Nicole
•
|
20
|
21
-
Functional Fitness
Functional Fitness
October 21, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
October 21, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit and Interval Training
Circuit and Interval Training
October 21, 2024 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
22
-
Circuit & Interval Training
Circuit & Interval Training
October 22, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
•
|
23
-
Functional Fitness
Functional Fitness
October 23, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Dance Fitness
Dance Fitness
October 23, 2024 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin and/or Spin/Strength
Spin and/or Spin/Strength
October 23, 2024 6:00 pm - 7:00 pm
Come ride with us for an a half hour of cycling followed by a half hour of strength work (MetKon). This class is easily adapted to any fitness level.
Instructor: Nicole
• • •
|
24
-
Circuit & Interval Training
Circuit & Interval Training
October 24, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
-
Burn & Firm
Burn & Firm
October 24, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
25
-
Functional Fitness
Functional Fitness
October 25, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
•
|
26
-
Spin/Strength
Spin/Strength
October 26, 2024 8:00 am - 9:00 am
A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!
Instructor: Nicole
•
|
27
|
28
-
Functional Fitness
Functional Fitness
October 28, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Burn & Firm
Burn & Firm
October 28, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
-
Circuit and Interval Training
Circuit and Interval Training
October 28, 2024 6:00 pm - 7:00 pm
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
• • •
|
29
-
Circuit & Interval Training
Circuit & Interval Training
October 29, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
•
|
30
-
Functional Fitness
Functional Fitness
October 30, 2024 9:00 am - 10:00 am
MorGainz Fitness-Jackson, 4009 William Penn Ave, Nanty-Glo, PA 15943, USA
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
-
Dance Fitness
Dance Fitness
October 30, 2024 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
-
Spin and/or Spin/Strength
Spin and/or Spin/Strength
October 30, 2024 6:00 pm - 7:00 pm
Come ride with us for an a half hour of cycling followed by a half hour of strength work (MetKon). This class is easily adapted to any fitness level.
Instructor: Nicole
• • •
|
31
-
Circuit & Interval Training
Circuit & Interval Training
October 31, 2024 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
-
Burn & Firm
Burn & Firm
October 31, 2024 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
• •
|
|
|