Jackson

Jackson Group Classes

January 2025

Sun Mon Tue Wed Thu Fri Sat
1
  • NO CLASS - HAPPY NEW YEAR!
  • Dance Fitness
  • Circuit and Interval Training
2
  • Circuit & Interval Training
  • Burn & Firm
3
  • Functional Fitness
4
  • Spin/Strength
5
6
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
7
  • Circuit & Interval Training
8
  • Functional Fitness
  • Dance Fitness
  • Circuit and Interval Training
9
  • Circuit & Interval Training
  • Burn & Firm
10
  • Functional Fitness
11
  • Spin/Strength
12
13
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
14
  • Circuit & Interval Training
15
  • Functional Fitness
  • Dance Fitness
  • Circuit and Interval Training
16
  • Circuit & Interval Training
  • Burn & Firm
17
  • Functional Fitness
18
  • Spin/Strength
19
20
  • NO CLASS DUE TO ROAD CONDITIONS
  • Burn & Firm
  • Circuit and Interval Training
21
  • Circuit & Interval Training
22
  • Functional Fitness
  • Dance Fitness
  • Circuit and Interval Training
23
  • Circuit & Interval Training
  • Burn & Firm
24
  • Functional Fitness
25
  • Spin/Strength
26
27
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
28
  • Circuit & Interval Training
29
  • Functional Fitness
  • Dance Fitness
  • Circuit and Interval Training
30
  • Circuit & Interval Training
  • Burn & Firm
31
  • Functional Fitness
January 20, 2025
  • NO CLASS DUE TO ROAD CONDITIONS January 20, 2025  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm January 20, 2025  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training January 20, 2025  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

January 21, 2025
  • Circuit & Interval Training January 21, 2025  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

January 22, 2025
  • Functional Fitness January 22, 2025  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness January 22, 2025  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Circuit and Interval Training January 22, 2025  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

January 23, 2025
  • Circuit & Interval Training January 23, 2025  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm January 23, 2025  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

January 24, 2025
  • Functional Fitness January 24, 2025  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

January 25, 2025
  • Spin/Strength January 25, 2025  8:00 am - 9:00 am

    A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!

    Instructor: Nicole

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Jackson Certified Personal Trainers

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