Jackson

MorGainz Fitness Jackson

 

Jackson Group Classes

April 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Spin Fusion
  • Kid's Agility
2
3
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
4
  • Circuit & Interval Training
  • Spin with Nicole
5
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
6
  • Circuit & Interval Training
  • Burn & Firm
7
8
  • Spin Fusion
  • Kid's Agility
9
10
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
11
  • Circuit & Interval Training
  • Spin with Nicole
12
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
13
  • Circuit & Interval Training
  • Burn & Firm
14
15
  • Spin Fusion
  • Kid's Agility
16
17
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
18
  • Circuit & Interval Training
  • Spin with Nicole
19
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
20
  • Circuit & Interval Training
  • Burn & Firm
21
22
  • Spin Fusion
  • Kid's Agility
23
24
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
25
  • Circuit & Interval Training
  • Spin with Nicole
26
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
27
  • Circuit & Interval Training
  • Burn & Firm
28
29
  • Spin Fusion
  • Kid's Agility
30

April 1, 2023
  • Spin Fusion April 1, 2023  8:00 am - 9:00 am

    Instructor: Dan 

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • Kid's Agility April 1, 2023  10:00 am - 11:00 am

    Instructor:  Sam

    Kids 10 and up can work on agility and functional movement.  All fitness levels welcome.

April 3, 2023
  • Functional Fitness April 3, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm April 3, 2023  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training April 3, 2023  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

April 4, 2023
  • Circuit & Interval Training April 4, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Spin with Nicole April 4, 2023  6:00 pm - 7:00 pm

April 5, 2023
  • Functional Fitness April 5, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness April 5, 2023  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Spin with Nicole April 5, 2023  6:00 pm - 7:00 pm

    Instructor: Nicole Custer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Note: Due to high demand, pre-registration is now required for this class. Click here to register!

April 6, 2023
  • Circuit & Interval Training April 6, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm April 6, 2023  4:00 pm - 5:00 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

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Jackson Certified Personal Trainers