Jackson

MorGainz Fitness Jackson

 

Jackson Group Classes

September 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Functional Fitness
2
  • Spin Fusion
  • Kid's Agility
3
4
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
5
  • Circuit & Interval Training
  • Spin with Nicole
6
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
7
  • Circuit & Interval Training
  • Burn & Firm
8
  • Soul Strength-Upper Body
9
  • Spin Fusion
  • Kid's Agility
10
11
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
12
  • Circuit & Interval Training
  • Spin with Nicole
13
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
14
  • Circuit & Interval Training
  • Burn & Firm
15
  • L1FT
16
  • Spin Fusion
  • Kid's Agility
17
18
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
19
  • Circuit & Interval Training
  • Spin with Nicole
20
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
21
  • Circuit & Interval Training
  • Burn & Firm
22
  • Functional Fitness
23
  • Spin Fusion
  • Kid's Agility
24
25
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
26
  • Circuit & Interval Training
  • Spin with Nicole
27
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
28
  • Circuit & Interval Training
  • Burn & Firm
29
  • R1ZE
30
  • Spin Fusion
  • Kid's Agility

September 25, 2023
  • Functional Fitness September 25, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm September 25, 2023  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training September 25, 2023  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

September 26, 2023
  • Circuit & Interval Training September 26, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Spin with Nicole September 26, 2023  6:00 pm - 7:00 pm

September 27, 2023
  • Functional Fitness September 27, 2023  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness September 27, 2023  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Spin with Nicole September 27, 2023  6:00 pm - 7:00 pm

    Instructor: Nicole Custer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Note: Due to high demand, pre-registration is now required for this class. Click here to register!

September 28, 2023
  • Circuit & Interval Training September 28, 2023  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm September 28, 2023  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

September 29, 2023
  • R1ZE September 29, 2023  8:15 am - 8:45 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

September 30, 2023
  • Spin Fusion September 30, 2023  8:00 am - 9:00 am

    Instructor: Dan 

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • Kid's Agility September 30, 2023  10:00 am - 11:00 am

    Instructor:  Sam

    Kids 10 and up can work on agility and functional movement.  All fitness levels welcome.

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

The Jackson Story

Jackson Certified Personal Trainers