Jackson

Jackson Group Classes

March 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Functional Fitness
2
  • Spin Fusion
  • Kid's Agility
3
4
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
5
  • Circuit & Interval Training
6
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
7
  • Circuit & Interval Training
  • Burn & Firm
8
  • Functional Fitness
9
  • Spin Fusion
  • Kid's Agility
10
11
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
12
  • Circuit & Interval Training
13
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
14
  • Circuit & Interval Training
  • Burn & Firm
15
  • Functional Fitness
16
  • Spin Fusion
  • Kid's Agility
17
18
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
19
  • Circuit & Interval Training
20
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
21
  • Circuit & Interval Training
  • Burn & Firm
22
  • Functional Fitness
23
  • Spin Fusion
  • Kid's Agility
24
25
  • Functional Fitness
  • Burn & Firm
  • Circuit and Interval Training
26
  • Circuit & Interval Training
27
  • Functional Fitness
  • Dance Fitness
  • Spin with Nicole
28
  • Circuit & Interval Training
  • Burn & Firm
29
  • Functional Fitness
30
  • Spin Fusion
  • Kid's Agility
31
March 4, 2024
  • Functional Fitness March 4, 2024  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Burn & Firm March 4, 2024  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

  • Circuit and Interval Training March 4, 2024  6:00 pm - 7:00 pm

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

March 5, 2024
  • Circuit & Interval Training March 5, 2024  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

March 6, 2024
  • Functional Fitness March 6, 2024  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.

  • Dance Fitness March 6, 2024  4:30 pm - 5:30 pm

    Instructor: Megan Lloyd
    Dance Fitness

  • Spin with Nicole March 6, 2024  6:00 pm - 7:00 pm

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Instructor: Nicole Custer

March 7, 2024
  • Circuit & Interval Training March 7, 2024  9:00 am - 10:00 am

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

    Instructor: Bill

  • Burn & Firm March 7, 2024  4:30 pm - 5:30 pm

    Instructor: MaryAnn Ostinowsky

    Dumbbell Work, Body weight training, HIIT

March 8, 2024
  • Functional Fitness March 8, 2024  8:15 am - 8:45 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

March 9, 2024
  • Spin Fusion March 9, 2024  8:00 am - 9:00 am

    Instructor: Dan 

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • Kid's Agility March 9, 2024  10:00 am - 11:00 am

    Instructor:  Sam

    Kids 10 and up can work on agility and functional movement.  All fitness levels welcome.

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

**Spinning prices: Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.

KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

Jackson Certified Personal Trainers

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