Jackson

MorGainz Fitness Jackson

 

Jackson Group Classes

May 2022

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Functional Fitness
  • Burn & Firm
  • Circuit & Interval Training
3
  • Circuit & Interval Training
4
  • Functional Fitness
  • Wild Card Workout of the Day
  • Spin
5
  • Circuit & Interval Training
  • Burn & Firm
  • Yoga Flow
6
  • Spin
  • Functional Fitness
7
  • Saturday Mash Up
  • ***Spin Fusion
8
9
  • Functional Fitness
  • Burn & Firm
  • Circuit & Interval Training
10
  • Circuit & Interval Training
11
  • Functional Fitness
  • Wild Card Workout of the Day
  • Spin
12
  • Circuit & Interval Training
  • Burn & Firm
  • *CANCELED Yoga Flow
13
  • Spin
  • Functional Fitness
14
  • Saturday Mash Up
  • ***Spin Fusion
15
16
  • Functional Fitness
  • Burn & Firm
  • Circuit & Interval Training
17
  • Circuit & Interval Training
18
  • Functional Fitness
  • Wild Card Workout of the Day
  • Spin
19
  • Circuit & Interval Training
  • Burn & Firm
  • Yoga Flow
20
  • Spin
  • Functional Fitness
21
  • Saturday Mash Up
  • ***Spin Fusion
22
23
  • Functional Fitness
  • Burn & Firm
  • Circuit & Interval Training
24
  • Circuit & Interval Training
25
  • Functional Fitness
  • Wild Card Workout of the Day
  • Spin
26
  • Circuit & Interval Training
  • Burn & Firm
  • Yoga Flow
27
  • Spin
  • Functional Fitness
28
  • Saturday Mash Up
  • ***Spin Fusion
29
30
  • NO CLASSES OR STAFF!!!
31
  • Circuit & Interval Training

May 25, 2022
  • Functional Fitness May 25, 2022  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!

  • Wild Card Workout of the Day May 25, 2022  4:30 pm - 5:30 pm

    Instructor: Lisa Parkin

    Total body, cardio, and core

  • Spin May 25, 2022  6:00 pm - 7:00 pm

    Instructor: Nicole Custer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

    Note: Due to high demand, pre-registration is now required for this class. Click here to register!

May 26, 2022
  • Circuit & Interval Training May 26, 2022  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Burn & Firm May 26, 2022  4:30 pm - 5:30 pm

    Instructor: Lisa Parking

    Dumbbell Work, Body weight training, HIIT

  • Yoga Flow May 26, 2022  5:30 pm - 6:15 pm

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

May 27, 2022
  • Spin May 27, 2022  5:30 am - 6:30 am

    Instructor: Nicole Custer/Dan Beyer

    Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.

  • Functional Fitness May 27, 2022  9:00 am - 10:00 am

    Instructor: Kathleen Link

    A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.

May 28, 2022
  • Saturday Mash Up May 28, 2022  9:00 am - 10:00 am

    Instructor: Lisa Parkin

  • ***Spin Fusion May 28, 2022  10:00 am - 11:00 am

    Instructor: Dan Beyer

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

May 30, 2022
  • NO CLASSES OR STAFF!!! May 30, 2022

May 31, 2022
  • Circuit & Interval Training May 31, 2022  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

The Jackson Story

Jackson Certified Personal Trainers