West Hills

June 2026

Sun Mon Tue Wed Thu Fri Sat
1
  • Circuit & Interval W/ Bill
2
  • Zumba
  • Qigong
3
  • *CANCELED Silver Sneakers Stability Class
  • Canceled Zumba Toning
  • Circuit & Interval W/ Bill
  • Yoga
4
5
  • Qigong
6
7
8
  • Circuit & Interval W/ Bill
9
  • Zumba
  • Qigong
10
  • *CANCELED Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval W/ Bill
  • Yoga
11
12
  • Qigong
13
14
15
  • Circuit & Interval W/ Bill
16
  • Zumba
  • Qigong
17
  • *CANCELED Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval W/ Bill
  • Yoga
18
19
  • Qigong
20
21
22
  • Circuit & Interval W/ Bill
23
  • Zumba
  • Qigong
24
  • *CANCELED Silver Sneakers Stability Class
  • Zumba Toning
  • Circuit & Interval W/ Bill
  • Yoga
25
26
  • Qigong
27
28
29
  • Circuit & Interval W/ Bill
30
  • Zumba
  • Qigong
June 3, 2026
  • *CANCELED Silver Sneakers Stability Class June 3, 2026  9:00 am - 9:30 am

    Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
    Instructor: Kelly Morgan

  • Canceled Zumba Toning June 3, 2026  9:30 am - 10:30 am

    Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
    Instructor: Ally

  • Circuit & Interval W/ Bill June 3, 2026  10:00 am - 11:00 am

  • Yoga June 3, 2026  11:00 am - 11:45 am

    Yoga
    All Levels Welcome 

    Postures * Focused Breathwork  * Moderate Challenge

    Instructor: Karen

June 5, 2026
  • Qigong June 5, 2026  10:00 am - 11:00 am

    Qigong - 20min Flow
    Dumbbell Routine
    Theraband Stretching 
    Meditative Movement
    Deep Breathing
    Enhance Joint Mobility
    Improve Balance 
    Create Lymphatic Detox
    Increase Vital Energy
    Class covered by Silver Sneakers

    Instructor: Karen LMT RYT

June 8, 2026
  • Circuit & Interval W/ Bill June 8, 2026  10:00 am - 11:00 am

June 9, 2026
  • Zumba June 9, 2026  9:30 am - 10:30 am

    Instructor: Ally

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • Qigong June 9, 2026  10:30 am - 11:30 am

    Qigong - 20min Flow
    Dumbbell Routine
    Theraband Stretching
    Meditative Movement
    Deep Breathing
    Enhance Joint Mobility
    Improve Balance
    Create Lymphatic Detox
    Strengthen & Lengthen Muscles
    Increase Vital Energy
    Class Covered by Silver Sneakers

    Instructor: Karen LMT RYT

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

West Hills Certified Personal Trainers

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Sale ends June 21