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		Gym Yoga
		Gym Yoga October 2, 2025  5:00 pm - 6:00 pmMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Moderate ChallengePlanks, Downdogs & More
 Full Flow Class
 Increase your strength & flexibility
 Instructor: Karen LMT RYT
		Joe Goss Karate
		Joe Goss Karate October 2, 2025  5:30 pm - 6:15 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin & Strength
		Spin & Strength October 2, 2025  6:15 pm - 7:15 pm
 Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups! Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 2, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		3
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		Spin with Baylee
		Spin with Baylee October 3, 2025  5:00 am - 6:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Qigong
		Qigong October 3, 2025  10:00 am - 11:00 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Increase Vital Energy
 Class covered by Silver Sneakers
 Instructor: Karen LMT RYT | 
		4
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		Spin with Lauren!
		Spin with Lauren! October 4, 2025  8:00 am - 9:00 am
 Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience. Sign up here: morgainzfitness.com/elitecycle
		Joe Goss Karate
		Joe Goss Karate October 4, 2025  10:00 am - 10:45 am
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100 | 
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		Spin with Lauren!
		Spin with Lauren! October 6, 2025  4:30 pm - 5:30 pm
 Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it. Sign up here: morgainzfitness.com/elitecycle
		Easy Spin!
		Easy Spin! October 6, 2025  6:00 pm - 7:00 pm
 Beginner friendly spin class, but all levels are welcome! Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling! For our more seasoned spinners, this class would make an excellent recovery day. Sign up here: morgainzfitness.com/elitecycle
		StepIT Strength
		StepIT Strength October 6, 2025  6:00 pm - 7:00 pm
 Instructor: Elise Moore Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise!  Steps and dumbbells will be provided but you are welcome to bring your own. | 
		7
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		Zumba
		Zumba October 7, 2025  9:30 am - 10:30 am
 Instructor: Ally This fun class is for everybody and EVERY BODY!  A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
		Qigong
		Qigong October 7, 2025  10:30 am - 11:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Strengthen & Lengthen Muscles
 Increase Vital Energy
 Class Covered by Silver Sneakers
 Instructor: Karen LMT RYT
		LOW/YO Combo
		LOW/YO Combo October 7, 2025  6:00 pm - 7:15 pm
 Instructor - Elise M. LOW will be an hour and YO is a 15 min stretch!
 LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
 YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
		Spin with Baylee
		Spin with Baylee October 7, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 7, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
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		Silver Sneakers Stability Class
		Silver Sneakers Stability Class October 8, 2025  9:00 am - 9:30 am
 Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.Instructor: Kelly Morgan
		Zumba Toning
		Zumba Toning October 8, 2025  9:30 am - 10:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!Instructor:  Ally
		Joe Goss Karate
		Joe Goss Karate October 8, 2025  6:00 pm - 6:45 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin with Carly
		Spin with Carly October 8, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience! Sign up here: morgainzfitness.com/elitecycle | 
		9
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		Gym Yoga
		Gym Yoga October 9, 2025  5:00 pm - 6:00 pmMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Moderate ChallengePlanks, Downdogs & More
 Full Flow Class
 Increase your strength & flexibility
 Instructor: Karen LMT RYT
		Joe Goss Karate
		Joe Goss Karate October 9, 2025  5:30 pm - 6:15 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin & Strength
		Spin & Strength October 9, 2025  6:15 pm - 7:15 pm
 Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups! Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 9, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		10
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		Spin with Baylee
		Spin with Baylee October 10, 2025  5:00 am - 6:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Qigong
		Qigong October 10, 2025  10:00 am - 11:00 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Increase Vital Energy
 Class covered by Silver Sneakers
 Instructor: Karen LMT RYT | 
		11
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		Spin with Carly
		Spin with Carly October 11, 2025  8:00 am - 9:00 am
 Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience. Sign up here: morgainzfitness.com/elitecycle
		Joe Goss Karate
		Joe Goss Karate October 11, 2025  10:00 am - 10:45 am
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100 | 
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		Spin with Lauren!
		Spin with Lauren! October 13, 2025  4:30 pm - 5:30 pm
 Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it. Sign up here: morgainzfitness.com/elitecycle
		Easy Spin!
		Easy Spin! October 13, 2025  6:00 pm - 7:00 pm
 Beginner friendly spin class, but all levels are welcome! Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling! For our more seasoned spinners, this class would make an excellent recovery day. Sign up here: morgainzfitness.com/elitecycle
		StepIT Strength
		StepIT Strength October 13, 2025  6:00 pm - 7:00 pm
 Instructor: Elise Moore Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise!  Steps and dumbbells will be provided but you are welcome to bring your own. | 
		14
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		Zumba
		Zumba October 14, 2025  9:30 am - 10:30 am
 Instructor: Ally This fun class is for everybody and EVERY BODY!  A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
		Qigong
		Qigong October 14, 2025  10:30 am - 11:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Strengthen & Lengthen Muscles
 Increase Vital Energy
 Class Covered by Silver Sneakers
 Instructor: Karen LMT RYT
		LOW/YO Combo
		LOW/YO Combo October 14, 2025  6:00 pm - 7:15 pm
 Instructor - Elise M. LOW will be an hour and YO is a 15 min stretch!
 LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
 YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
		Spin with Baylee
		Spin with Baylee October 14, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 14, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		15
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		Silver Sneakers Stability Class
		Silver Sneakers Stability Class October 15, 2025  9:00 am - 9:30 am
 Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.Instructor: Kelly Morgan
		Zumba Toning
		Zumba Toning October 15, 2025  9:30 am - 10:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!Instructor:  Ally
		Joe Goss Karate
		Joe Goss Karate October 15, 2025  6:00 pm - 6:45 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin with Carly
		Spin with Carly October 15, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience! Sign up here: morgainzfitness.com/elitecycle | 
		16
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		Gym Yoga
		Gym Yoga October 16, 2025  5:00 pm - 6:00 pmMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Moderate ChallengePlanks, Downdogs & More
 Full Flow Class
 Increase your strength & flexibility
 Instructor: Karen LMT RYT
		Joe Goss Karate
		Joe Goss Karate October 16, 2025  5:30 pm - 6:15 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin & Strength
		Spin & Strength October 16, 2025  6:15 pm - 7:15 pm
 Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups! Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 16, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		17
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		Spin with Baylee
		Spin with Baylee October 17, 2025  5:00 am - 6:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Qigong
		Qigong October 17, 2025  10:00 am - 11:00 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Increase Vital Energy
 Class covered by Silver Sneakers
 Instructor: Karen LMT RYT | 
		18
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		Spin with Baylee
		Spin with Baylee October 18, 2025  8:00 am - 9:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Joe Goss Karate
		Joe Goss Karate October 18, 2025  10:00 am - 10:45 am
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100 | 
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		Spin with Lauren!
		Spin with Lauren! October 20, 2025  4:30 pm - 5:30 pm
 Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it. Sign up here: morgainzfitness.com/elitecycle
		Easy Spin!
		Easy Spin! October 20, 2025  6:00 pm - 7:00 pm
 Beginner friendly spin class, but all levels are welcome! Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling! For our more seasoned spinners, this class would make an excellent recovery day. Sign up here: morgainzfitness.com/elitecycle
		StepIT Strength
		StepIT Strength October 20, 2025  6:00 pm - 7:00 pm
 Instructor: Elise Moore Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise!  Steps and dumbbells will be provided but you are welcome to bring your own. | 
		21
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		Zumba
		Zumba October 21, 2025  9:30 am - 10:30 am
 Instructor: Ally This fun class is for everybody and EVERY BODY!  A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
		Qigong
		Qigong October 21, 2025  10:30 am - 11:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Strengthen & Lengthen Muscles
 Increase Vital Energy
 Class Covered by Silver Sneakers
 Instructor: Karen LMT RYT
		LOW/YO Combo
		LOW/YO Combo October 21, 2025  6:00 pm - 7:15 pm
 Instructor - Elise M. LOW will be an hour and YO is a 15 min stretch!
 LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
 YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
		Spin with Baylee
		Spin with Baylee October 21, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 21, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		22
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		Silver Sneakers Stability Class
		Silver Sneakers Stability Class October 22, 2025  9:00 am - 9:30 am
 Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.Instructor: Kelly Morgan
		Canceled Zumba Toning
		Canceled Zumba Toning October 22, 2025  9:30 am - 10:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!Instructor:  Ally
		Joe Goss Karate
		Joe Goss Karate October 22, 2025  6:00 pm - 6:45 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin with Carly
		Spin with Carly October 22, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience! Sign up here: morgainzfitness.com/elitecycle | 
		23
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		Gym Yoga
		Gym Yoga October 23, 2025  5:00 pm - 6:00 pmMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Moderate ChallengePlanks, Downdogs & More
 Full Flow Class
 Increase your strength & flexibility
 Instructor: Karen LMT RYT
		Joe Goss Karate
		Joe Goss Karate October 23, 2025  5:30 pm - 6:15 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin & Strength
		Spin & Strength October 23, 2025  6:15 pm - 7:15 pm
 Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups! Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 23, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
		24
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		Spin with Baylee
		Spin with Baylee October 24, 2025  5:00 am - 6:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Qigong
		Qigong October 24, 2025  10:00 am - 11:00 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Increase Vital Energy
 Class covered by Silver Sneakers
 Instructor: Karen LMT RYT | 
		25
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		Spin with Lauren!
		Spin with Lauren! October 25, 2025  8:00 am - 9:00 am
 Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience. Sign up here: morgainzfitness.com/elitecycle
		Joe Goss Karate
		Joe Goss Karate October 25, 2025  10:00 am - 10:45 am
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100 | 
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		Spin with Lauren!
		Spin with Lauren! October 27, 2025  4:30 pm - 5:30 pm
 Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it. Sign up here: morgainzfitness.com/elitecycle
		Easy Spin!
		Easy Spin! October 27, 2025  6:00 pm - 7:00 pm
 Beginner friendly spin class, but all levels are welcome! Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling! For our more seasoned spinners, this class would make an excellent recovery day. Sign up here: morgainzfitness.com/elitecycle
		StepIT Strength
		StepIT Strength October 27, 2025  6:00 pm - 7:00 pm
 Instructor: Elise Moore Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise!  Steps and dumbbells will be provided but you are welcome to bring your own. | 
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		Zumba
		Zumba October 28, 2025  9:30 am - 10:30 am
 Instructor: Ally This fun class is for everybody and EVERY BODY!  A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
		Qigong
		Qigong October 28, 2025  10:30 am - 11:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Strengthen & Lengthen Muscles
 Increase Vital Energy
 Class Covered by Silver Sneakers
 Instructor: Karen LMT RYT
		LOW/YO Combo
		LOW/YO Combo October 28, 2025  6:00 pm - 7:15 pm
 Instructor - Elise M. LOW will be an hour and YO is a 15 min stretch!
 LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
 YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
		Spin with Baylee
		Spin with Baylee October 28, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 28, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
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		Silver Sneakers Stability Class
		Silver Sneakers Stability Class October 29, 2025  9:00 am - 9:30 am
 Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.Instructor: Kelly Morgan
		Zumba Toning
		Zumba Toning October 29, 2025  9:30 am - 10:30 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!Instructor:  Ally
		Joe Goss Karate
		Joe Goss Karate October 29, 2025  6:00 pm - 6:45 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin with Carly
		Spin with Carly October 29, 2025  6:00 pm - 7:00 pm
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience! Sign up here: morgainzfitness.com/elitecycle | 
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		Gym Yoga
		Gym Yoga October 30, 2025  5:00 pm - 6:00 pmMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Moderate ChallengePlanks, Downdogs & More
 Full Flow Class
 Increase your strength & flexibility
 Instructor: Karen LMT RYT
		Joe Goss Karate
		Joe Goss Karate October 30, 2025  5:30 pm - 6:15 pm
 All ages and levels welcome! For more information and sign up click here! OR call 814-266-7100
		Spin & Strength
		Spin & Strength October 30, 2025  6:15 pm - 7:15 pm
 Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups! Sign up here: morgainzfitness.com/elitecycle
		Barre
		Barre October 30, 2025  7:30 pm - 8:30 pm
 Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment. Sign up here: morgainzfitness.com/elitecycle | 
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		Spin with Baylee
		Spin with Baylee October 31, 2025  5:00 am - 6:00 am
 Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
 Sign up here: morgainzfitness.com/elitecycle
		Qigong
		Qigong October 31, 2025  10:00 am - 11:00 amMorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
 Qigong - 20min FlowDumbbell Routine
 Theraband Stretching
 Meditative Movement
 Deep Breathing
 Enhance Joint Mobility
 Improve Balance
 Create Lymphatic Detox
 Increase Vital Energy
 Class covered by Silver Sneakers
 Instructor: Karen LMT RYT |  |