Richland

MorGainz Fitness Richland

 

Richland Group Classes

May 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • Zumba
  • *Kettlebell
2
3
  • Yoga Flow with Kelly
  • Zumba with Kayla
4
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
5
  • Bill's Workout of the Week
  • Yoga Flow
6
  • Cardio & Tone
  • Zumba
7
  • Yoga Flow
8
  • Zumba
  • *Kettlebell
9
10
  • Yoga Flow with Kelly
  • Zumba with Kayla
11
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
12
  • Bill's Workout of the Week
  • Yoga Flow
13
  • Cardio & Tone
  • Zumba
14
  • Yoga Flow
15
  • Zumba
  • *Kettlebell
16
17
  • Yoga Flow with Kelly
  • Zumba with Kayla
18
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
19
  • Bill's Workout of the Week
  • Yoga Flow
20
  • Cardio & Tone
  • Zumba
21
  • Yoga Flow
22
  • Zumba
  • *Kettlebell
23
24
  • Yoga Flow with Kelly
  • Zumba with Kayla
25
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
26
  • Bill's Workout of the Week
  • Yoga Flow
27
  • Cardio & Tone
  • Zumba
28
  • Yoga Flow
29
  • Zumba
  • *Kettlebell
30
31
  • Yoga Flow with Kelly
  • Zumba with Kayla

May 8, 2021
  • Zumba May 8, 2021  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell May 8, 2021  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

May 10, 2021
  • Yoga Flow with Kelly May 10, 2021  5:00 pm - 5:45 pm

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

  • Zumba with Kayla May 10, 2021  6:00 pm - 7:00 pm

    Instructor: Kayla

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Zumba class feels more like a party than a workout!

May 11, 2021
  • Yoga with Megan May 11, 2021  10:30 am - 11:30 am

  • Eddie's Circuits May 11, 2021  5:00 pm - 6:00 pm

    Instructor: Eddie

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba May 11, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

May 12, 2021
  • Bill's Workout of the Week May 12, 2021  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

  • Yoga Flow May 12, 2021  6:00 pm - 7:00 pm

    All Levels Yoga
    Stretch & Strengthen
    Increase Flexibility & deeper sleep patterns
    Joint mobility improves

    Instructor: Karen Schuster

May 13, 2021
  • Cardio & Tone May 13, 2021  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba May 13, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

May 14, 2021
  • Yoga Flow May 14, 2021  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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