Richland

MorGainz Fitness Richland

 

Richland Group Classes

January 2022

Sun Mon Tue Wed Thu Fri Sat
1
  • Cardio & Tone
  • Zumba
  • *Kettlebell
2
3
  • Cardio & Tone
  • Yoga Flow with Kelly
  • REFIT®️ with Kayla
4
  • Yoga with Megan
  • **CANCELLED** Eddie's Circuits
  • Zumba
5
  • Bill's Workout of the Week
  • Yoga Flow with Lightbody Karen
6
  • Cardio & Tone
  • Zumba
7
  • Cardio & Tone
  • Yoga Flow
8
  • Cardio & Tone
  • Zumba
  • *Kettlebell
9
10
  • Yoga Flow with Kelly
  • REFIT®️ with Kayla
11
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
12
  • Bill's Workout of the Week
  • Yoga Flow with Lightbody Karen
13
  • Cardio & Tone
  • Zumba
14
  • Cardio & Tone
  • Yoga Flow
15
  • Cardio & Tone
  • Zumba
  • *Kettlebell
16
17
  • Cardio & Tone
  • Yoga Flow with Kelly
  • ***Cancelled***REFIT®️ with Kayla
18
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
19
  • Bill's Workout of the Week
  • Yoga Flow with Lightbody Karen
20
  • Cardio & Tone
  • Zumba
21
  • Cardio & Tone
  • Yoga Flow
22
  • Cardio & Tone
  • Zumba
  • *Kettlebell
23
24
  • Yoga Flow with Kelly
  • REFIT®️ with Kayla
25
  • **CANCELLED** Yoga with Megan
  • Eddie's Circuits
  • Zumba
26
  • Bill's Workout of the Week
  • Yoga Flow with Lightbody Karen
27
  • Cardio & Tone
  • Zumba
28
  • Cardio & Tone
  • Yoga Flow
29
  • Cardio & Tone
  • Zumba
  • *Kettlebell
30
31
  • Cardio & Tone
  • Yoga Flow with Kelly
  • REFIT®️ with Kayla

January 22, 2022
  • Cardio & Tone January 22, 2022  9:00 am - 10:00 am

  • Zumba January 22, 2022  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell January 22, 2022  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

January 24, 2022
  • Yoga Flow with Kelly January 24, 2022  5:00 pm - 5:45 pm

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

  • REFIT®️ with Kayla January 24, 2022  6:00 pm - 7:00 pm

    Instructor: Kayla

    At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone!

January 25, 2022
  • **CANCELLED** Yoga with Megan January 25, 2022  10:30 am - 11:30 am

  • Eddie's Circuits January 25, 2022  5:00 pm - 6:00 pm

    Instructor: Eddie

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba January 25, 2022  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

January 26, 2022
  • Bill's Workout of the Week January 26, 2022  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

  • Yoga Flow with Lightbody Karen January 26, 2022  6:00 pm - 7:00 pm

    This is a Flow class
    Stretch and Strengthen
    Improve Flexibility
    Quantum Healing

    Instructor: Lightbody Karen

January 27, 2022
  • Cardio & Tone January 27, 2022  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba January 27, 2022  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

January 28, 2022
  • Cardio & Tone January 28, 2022  5:45 am - 6:45 am

  • Yoga Flow January 28, 2022  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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