Somerset

July 2025

Sun Mon Tue Wed Thu Fri Sat
1
  • Video Class
  • Group BLAST-Carolyn
2
  • Group POWER - Amy
  • Yoga-Barb
3
  • Group Power - Lisa
  • Group BLAST-Jenna
4
  • Video Class
5
  • Group BLAST-Carolyn
6
7
  • Group POWER - Amy
  • Group POWER - Lisa
8
  • Video Class
  • Group BLAST-Carolyn
9
  • Group POWER - Amy
  • Yoga-Barb
10
  • Group Power - Lisa
  • Group BLAST-Jenna
11
  • Video Class
12
  • Group BLAST-Carolyn
13
14
  • Group POWER - Amy
  • Group POWER - Lisa
15
  • Video Class
  • Group BLAST-Carolyn
16
  • Cancelled - Group POWER
  • Yoga-Barb
17
  • Group Power - Lisa
  • Group BLAST-Jenna
18
  • Video Class
19
  • Group BLAST-Carolyn
20
21
  • Group POWER - Amy
  • Group POWER - Lisa
22
  • Video Class
  • Group BLAST-Carolyn
23
  • Group POWER - Amy
  • Yoga-Barb
24
  • Group Power - Lisa
  • Group BLAST-Jenna
25
  • Video Class
26
  • Group BLAST-Carolyn
27
28
  • Group POWER - Amy
  • Group POWER - Lisa
29
  • Video Class
  • Group BLAST-Carolyn
30
  • Group POWER - Amy
  • Yoga-Barb
31
  • Group Power - Lisa
  • Group BLAST-Jenna
July 3, 2025
  • Group Power - Lisa July 3, 2025  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group BLAST-Jenna July 3, 2025  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

July 4, 2025
  • Video Class July 4, 2025  9:00 am - 10:00 am

    A variety of virtual classes designed for various fitness levels and goals.

July 5, 2025
  • Group BLAST-Carolyn July 5, 2025  8:00 am - 9:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

July 7, 2025
  • Group POWER - Amy July 7, 2025  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group POWER - Lisa July 7, 2025  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

July 8, 2025
  • Video Class July 8, 2025  9:00 am - 10:00 am

    A variety of virtual classes designed for various fitness levels and goals.

  • Group BLAST-Carolyn July 8, 2025  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

July 9, 2025
  • Group POWER - Amy July 9, 2025  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb July 9, 2025  10:00 am - 11:00 am

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Somerset Certified Personal Trainers

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