Somerset

Somerset Group Classes

June 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Group BLAST-Carolyn
2
3
  • Cancelled- Group POWER
  • Group POWER - Lisa
4
  • Group BLAST-Carolyn
5
  • Group POWER - Amy
  • Yoga-Barb
6
  • Group BLAST-Jenna
7
  • Group Power - Amy
  • Group POWER - Lisa
8
  • Group BLAST-Carolyn
9
10
  • Group POWER - Amy
  • Group POWER - Lisa
11
  • Group BLAST-Carolyn
12
  • Cancelled - Group POWER
  • Yoga-Barb
13
  • Group BLAST-Jenna
14
  • Group Power - Amy
  • Group POWER - Lisa
15
  • Group BLAST-Carolyn
16
17
  • Group POWER - Amy
  • Group POWER - Lisa
18
  • Group BLAST-Carolyn
19
  • Cancelled -Group POWER
  • Yoga-Barb
20
  • Group BLAST-Jenna
21
  • Group POWER - Lisa
22
  • Group BLAST-Carolyn
23
24
  • Group POWER - Amy
  • Group POWER - Lisa
25
  • Group BLAST-Carolyn
26
  • Group POWER - Amy
  • Yoga-Barb
27
  • Group BLAST-Jenna
28
  • Group POWER - Lisa
29
  • Group BLAST-Carolyn
30
June 20, 2024
  • Group BLAST-Jenna June 20, 2024  6:30 am - 7:30 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

June 21, 2024
  • Group POWER - Lisa June 21, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

June 22, 2024
  • Group BLAST-Carolyn June 22, 2024  8:00 am - 9:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

June 24, 2024
  • Group POWER - Amy June 24, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group POWER - Lisa June 24, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

June 25, 2024
  • Group BLAST-Carolyn June 25, 2024  6:30 am - 7:30 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

June 26, 2024
  • Group POWER - Amy June 26, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb June 26, 2024  10:00 am - 11:00 am

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Somerset Certified Personal Trainers

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