Somerset

MorGainz Fitness Somerset

 

Somerset Group Classes

December 2023

Sun Mon Tue Wed Thu Fri Sat
1
  • Group POWER - Lisa
2
  • Group BLAST-Carolyn
3
4
  • Group POWER - Amy
  • Group POWER - Lisa
5
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
6
  • Group POWER - Amy
  • Yoga-Barb
7
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
8
  • Group POWER - Lisa
9
  • Group BLAST-Carolyn
10
11
  • Group POWER - Amy
  • Group POWER - Lisa
12
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
13
  • Group POWER - Amy
  • Yoga-Barb
14
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
15
  • Group POWER - Lisa
16
  • Group BLAST-Carolyn
17
18
  • Group POWER - Amy
  • Group POWER - Lisa
19
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
20
  • Group POWER - Amy
  • Yoga-Barb
21
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
22
  • Group POWER - Lisa
23
  • Group BLAST-Carolyn
24
25
  • Group POWER - Amy
  • Group POWER - Lisa
26
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
27
  • Group POWER - Amy
  • Yoga-Barb
28
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
29
  • Group POWER - Lisa
30
  • Group BLAST-Carolyn
31

December 8, 2023
  • Group POWER - Lisa December 8, 2023  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

December 9, 2023
  • Group BLAST-Carolyn December 9, 2023  9:00 am - 10:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

December 11, 2023
  • Group POWER - Amy December 11, 2023  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group POWER - Lisa December 11, 2023  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

December 12, 2023
  • Group ACTIVE - Heather December 12, 2023  8:00 am - 9:00 am

    GET ACTIVE and get more out of life! Group Active gives you all the fitness training you need-cardio, strength, balance, and flexibility-in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. ACTIVATE YOUR LIFE with Group Active!

  • Group BLAST-Carolyn December 12, 2023  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

December 13, 2023
  • Group POWER - Amy December 13, 2023  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb December 13, 2023  10:00 am - 11:00 am

December 14, 2023
  • Group ACTIVE - Heather December 14, 2023  8:00 am - 9:00 am

    GET ACTIVE and get more out of life! Group Active gives you all the fitness training you need-cardio, strength, balance, and flexibility-in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. ACTIVATE YOUR LIFE with Group Active!

  • Group BLAST-Carolyn December 14, 2023  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

All classes included with full service membership- $5 drop-in for non-members!

Please arrive on time for the classes and sign the clipboard every time you attend.

Somerset Certified Personal Trainers