Somerset

Somerset Group Classes

April 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Group POWER - Amy
  • CANCELLED-Group POWER - Lisa
2
  • Group ACTIVE - Heather
  • Group BLAST-Carolyn
3
  • Cancelled - Group POWER
  • Yoga-Barb
4
  • Group ACTIVE - Heather
  • Group BLAST-Jenna
5
  • CANCELLED-Group POWER - Lisa
6
  • Group BLAST-Carolyn
7
8
  • Cancelled - Group POWER
  • Group POWER - Lisa
9
  • Group BLAST-Carolyn
10
  • Cancelled - Group POWER
  • Yoga-Barb
11
  • Group BLAST-Jenna
12
  • Group POWER - Lisa
13
  • Group BLAST-Carolyn
14
15
  • Group POWER - Amy
  • Group POWER - Lisa
16
  • Group BLAST-Carolyn
17
  • Group POWER - Amy
  • Yoga-Barb
18
  • Group BLAST-Jenna
19
  • Group POWER - Lisa
20
  • Group BLAST-Carolyn
21
22
  • Group POWER - Amy
  • Group POWER - Lisa
23
  • Group BLAST-Carolyn
24
  • Group POWER - Amy
  • Yoga-Barb
25
  • Group BLAST-Jenna
26
  • Group POWER - Lisa
27
  • Group BLAST-Carolyn
28
29
  • Group POWER - Amy
  • Group POWER - Lisa
30
  • Group BLAST-Carolyn
April 15, 2024
  • Group POWER - Amy April 15, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group POWER - Lisa April 15, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

April 16, 2024
  • Group BLAST-Carolyn April 16, 2024  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

April 17, 2024
  • Group POWER - Amy April 17, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb April 17, 2024  10:00 am - 11:00 am

April 18, 2024
  • Group BLAST-Jenna April 18, 2024  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

April 19, 2024
  • Group POWER - Lisa April 19, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

April 20, 2024
  • Group BLAST-Carolyn April 20, 2024  9:00 am - 10:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Somerset Certified Personal Trainers

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