Somerset

Somerset Group Classes

January 2025

Sun Mon Tue Wed Thu Fri Sat
1
  • Yoga-Barb
2
  • Group BLAST -Carolyn
  • Group Power - Lisa
  • Group BLAST-Jenna
3
4
  • Group BLAST-Carolyn
5
6
  • Group POWER - Amy
  • CANCELED-Group POWER - Lisa
7
  • Group BLAST-Carolyn
8
  • Group POWER - Amy
  • Yoga-Barb
9
  • Group Power - Lisa
  • Group BLAST-Jenna
10
11
  • Group BLAST-Carolyn
12
13
  • Cancelled - Group POWER
  • Group POWER - Lisa
14
  • Group BLAST-Carolyn
15
  • Cancelled - Group POWER
  • Yoga-Barb
16
  • Group Power - Lisa
  • Group BLAST-Carolyn
17
18
  • Group BLAST-Jenna
19
20
  • Group POWER - Amy
  • CANCELLED-Group POWER - Lisa
21
  • Group Power - Lisa
  • Group BLAST-Carolyn
22
  • Group POWER - Amy
  • Yoga-Barb
23
  • Group Power - Lisa
  • Group BLAST-Jenna
24
25
  • Group BLAST-Carolyn
26
27
  • Cancelled - Group POWER
  • Group POWER - Lisa
28
  • Group BLAST-Cancelled
29
  • Group POWER - Amy
  • Yoga-Barb
30
  • Group Power - Lisa
  • Group BLAST-Jenna
31
January 20, 2025
  • Group POWER - Amy January 20, 2025  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • CANCELLED-Group POWER - Lisa January 20, 2025  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

January 21, 2025
  • Group Power - Lisa January 21, 2025  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group BLAST-Carolyn January 21, 2025  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

January 22, 2025
  • Group POWER - Amy January 22, 2025  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb January 22, 2025  10:00 am - 11:00 am

January 23, 2025
  • Group Power - Lisa January 23, 2025  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group BLAST-Jenna January 23, 2025  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

January 25, 2025
  • Group BLAST-Carolyn January 25, 2025  8:00 am - 9:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Somerset Certified Personal Trainers

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