West Hills

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Beginner friendly spin class, but all levels are welcome!

Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!

For our more seasoned spinners, this class would make an excellent recovery day.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise! 

Steps and dumbbells will be provided but you are welcome to bring your own.

Instructor: Elise Moore

HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar. 

Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!

Instructor: Ally

This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

Instructor - Elise M.

HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility 

Instructor: Karen

Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!

Sign up here: morgainzfitness.com/elitecycle

Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ

Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.

50% of revenue from Pedals & Praise classes goes to charity! 

Sign up here: morgainzfitness.com/elitecycle

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Beginner friendly spin class, but all levels are welcome!

Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!

For our more seasoned spinners, this class would make an excellent recovery day.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise! 

Steps and dumbbells will be provided but you are welcome to bring your own.

Instructor: Elise Moore

HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar. 

Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!

Instructor: Ally

This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

Instructor - Elise M.

HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.

Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.

Sign up here: morgainzfitness.com/elitecycle

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility 

Instructor: Karen

Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!

Sign up here: morgainzfitness.com/elitecycle

Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen

Puppies will be here from 10:00am-10:30am!

Join us for "Pedals & Puppies," a unique event that combines the thrill of spin classes with the joy of cuddling puppies from Blue Magnolia Frenchies & Luna Rose Miniature Schnauzers. We'll have spin with Baylee from 9:00am-10:00am, Spin with Carly from 10:30am-11:30am, and puppy snuggles in between!

This special event is not just about fitness and furry friends; it's also a charity event benefiting the Humane Society of Cambria County. By participating, you're supporting a noble cause, helping to improve animal welfare and assist pets in finding their forever homes. It's the perfect way to combine your love for fitness, animals, and community support.

Spots for Pedals & Puppies are limited, so sign up before the seats are gone! Don't miss this opportunity to pedal your heart out and play with some adorable puppies, all for a good cause. Mark your calendar and prepare for an unforgettable day of fun, fitness, and philanthropy!

Sign up here: https://momence.com/s/98459077

Puppies will be here from 10:00am-10:30am!

Join us for "Pedals & Puppies," a unique event that combines the thrill of spin classes with the joy of cuddling puppies from Blue Magnolia Frenchies & Luna Rose Miniature Schnauzers. We'll have spin with Baylee from 9:00am-10:00am, Spin with Carly from 10:30am-11:30am, and puppy snuggles in between!

This special event is not just about fitness and furry friends; it's also a charity event benefiting the Humane Society of Cambria County. By participating, you're supporting a noble cause, helping to improve animal welfare and assist pets in finding their forever homes. It's the perfect way to combine your love for fitness, animals, and community support.

Spots for Pedals & Puppies are limited, so sign up before the seats are gone! Don't miss this opportunity to pedal your heart out and play with some adorable puppies, all for a good cause. Mark your calendar and prepare for an unforgettable day of fun, fitness, and philanthropy!

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: https://momence.com/u/firebird-fitness-xxNwGQ

Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.

50% of revenue from Pedals & Praise classes goes to charity! 

Sign up here: morgainzfitness.com/elitecycle

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Beginner friendly spin class, but all levels are welcome!

Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!

For our more seasoned spinners, this class would make an excellent recovery day.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise! 

Steps and dumbbells will be provided but you are welcome to bring your own.

Instructor: Elise Moore

HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar. 

Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!

Instructor: Ally

This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

Instructor - Elise M.

HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.

Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.

Sign up here: morgainzfitness.com/elitecycle

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility 

Instructor: Karen

Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!

Sign up here: morgainzfitness.com/elitecycle

Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.

Sign up here: morgainzfitness.com/elitecycle

Welcome to Pedals & Praise where we combine the energy of spin with the power of faith! Join us for a soul-reviving session as we cycle to uplifting worship music, find comfort in the words of scripture, and start our journey with a heartfelt prayer.

50% of revenue from Pedals & Praise classes goes to charity! 

Sign up here: morgainzfitness.com/elitecycle

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Beginner friendly spin class, but all levels are welcome!

Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!

For our more seasoned spinners, this class would make an excellent recovery day.

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

Imagine a high-energy, low impact workout that not only your joints will love but your entire body!  StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn.  This will be the most fun you ever had lifting and sweating, I promise! 

Steps and dumbbells will be provided but you are welcome to bring your own.

Instructor: Elise Moore

HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar. 

Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!

Instructor: Ally

This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

Instructor - Elise M.

HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Instructor: Elise Moore

High YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.

Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.

Sign up here: morgainzfitness.com/elitecycle

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan

Instructor: Bill

A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

Get ready for an exhilarating spin class experience! Packed with high energy, excitement, and a touch of unpredictability. Led by an experienced instructor, expect a safe yet thrilling ride that'll leave you feeling pumped and accomplished! This session is a next level experience.

Sign up here: morgainzfitness.com/elitecycle

Unleash the ultimate combo with "Spin & Kickboxing," a high-energy class blending cycling and kickboxing. Start with exhilarating spin intervals, then transition into kickboxing for a full-body workout. Perfect for all levels, this class boosts endurance, strength, and agility, leaving you empowered and ready for more.

Sign up here: morgainzfitness.com/elitecycle

Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!

Sign up here: morgainzfitness.com/elitecycle

Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility 

Instructor: Karen

Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!

Sign up here: morgainzfitness.com/elitecycle