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Circuit & Interval
Circuit & Interval
February 3, 2025 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Spin with Lauren!
Spin with Lauren!
February 3, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
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Easy Spin!
Easy Spin!
February 3, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
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StepIT Strength
StepIT Strength
February 3, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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HIGH Fitness Quickie
HIGH Fitness Quickie
February 3, 2025 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
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4
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Zumba
Zumba
February 4, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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LOW/YO Combo
LOW/YO Combo
February 4, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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Spin with Baylee
Spin with Baylee
February 4, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
February 4, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
February 5, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
February 5, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
February 5, 2025 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Spin with Carly
Spin with Carly
February 5, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Krav Maga
Krav Maga
February 5, 2025 7:00 pm - 8:30 pm
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Yoga Flow All Levels
Yoga Flow All Levels
February 6, 2025 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
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Spin & Strength
Spin & Strength
February 6, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
February 6, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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Spin with Baylee
Spin with Baylee
February 7, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Silver Sneakers Stability
Silver Sneakers Stability
February 7, 2025 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
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Lit AF 🔥
Lit AF 🔥
February 7, 2025 6:00 pm - 7:00 pm
Get your weekend started off right with this high energy spin class 🔥
Our charismatic instructor is part hype-person, part coach in one of our most energetic classes!
Expect a party atmosphere to keep your heart racing and your energy soaring.
Sign up here: morgainzfitness.com/elitecycle
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8
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Spin with Baylee
Spin with Baylee
February 8, 2025 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Circuit & Interval
Circuit & Interval
February 10, 2025 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Spin with Lauren!
Spin with Lauren!
February 10, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
-
Easy Spin!
Easy Spin!
February 10, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
February 10, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
-
HIGH Fitness Quickie
HIGH Fitness Quickie
February 10, 2025 7:00 pm - 7:30 pm
Instructor: Elise Moore
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
Consistency and simplicity are key to the HIGH Fitness brand. Classes are fun, easy to follow, and choreographed to set you up for success. With three different formats to choose from, classes are designed to get you moving, keep you motivated, and help you work off the emotional weight. You will have an absolute blast and leave wanting more – yes, exercise can be this fun!
• • • • •
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11
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Zumba
Zumba
February 11, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
LOW/YO Combo
LOW/YO Combo
February 11, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Spin with Baylee
Spin with Baylee
February 11, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
February 11, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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12
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
February 12, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
February 12, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
February 12, 2025 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Spin with Carly
Spin with Carly
February 12, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Krav Maga
Krav Maga
February 12, 2025 7:00 pm - 8:30 pm
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13
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Yoga Flow All Levels
Yoga Flow All Levels
February 13, 2025 5:00 pm - 6:00 pm
Yoga Flow All levels welcome We have fun & get challenged every week More strength & flexibility
Instructor: Karen
-
Spin & Strength
Spin & Strength
February 13, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
February 13, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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14
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Spin with Baylee
Spin with Baylee
February 14, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Silver Sneakers Stability
Silver Sneakers Stability
February 14, 2025 10:00 am - 11:00 am
Tai Chi Tone & Qigong is mindful movement with a focus on breath. The class is designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Karen
-
Lit AF 🔥
Lit AF 🔥
February 14, 2025 6:00 pm - 7:00 pm
Get your weekend started off right with this high energy spin class 🔥
Our charismatic instructor is part hype-person, part coach in one of our most energetic classes!
Expect a party atmosphere to keep your heart racing and your energy soaring.
Sign up here: morgainzfitness.com/elitecycle
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Spin with Lauren!
Spin with Lauren!
February 15, 2025 8:00 am - 9:00 am
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