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Yoga Flow All Levels
Yoga Flow All Levels
June 1, 2023 5:00 pm - 6:00 pm
Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility
Instructor: Karen
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Canceled Zumba
Canceled Zumba
June 1, 2023 6:15 pm - 7:15 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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2
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Silver Sneakers Stability
Silver Sneakers Stability
June 2, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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4
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5
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Circuit & Interval
Circuit & Interval
June 5, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HIGH Fitness
HIGH Fitness
June 5, 2023 6:00 pm - 7:00 pm
Instructor: Elise
Aerobics is back!!! Bigger, Better and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
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HIGH YO
HIGH YO
June 5, 2023 7:00 pm - 7:30 pm
Instructor: Elise
High YO is a yoga inspired, music driven stretch class created to help people fall in love with stretching and incorporate it into their routine. This LIGHTHEARTED format incorporates stretching and balance to improve overall health. High TO was created to leave you feeling amazing, help you appreciate and take care of your body and help prevent injuries to maintain overall good health.
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6
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Zumba
Zumba
June 6, 2023 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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High Low
High Low
June 6, 2023 6:00 pm - 7:00 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
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7
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
June 7, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
June 7, 2023 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
June 7, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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8
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Yoga Flow All Levels
Yoga Flow All Levels
June 8, 2023 5:00 pm - 6:00 pm
Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility
Instructor: Karen
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Zumba
Zumba
June 8, 2023 6:15 pm - 7:15 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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9
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Silver Sneakers Stability
Silver Sneakers Stability
June 9, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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10
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11
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12
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Circuit & Interval
Circuit & Interval
June 12, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HIGH Fitness
HIGH Fitness
June 12, 2023 6:00 pm - 7:00 pm
Instructor: Elise
Aerobics is back!!! Bigger, Better and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
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HIGH YO
HIGH YO
June 12, 2023 7:00 pm - 7:30 pm
Instructor: Elise
High YO is a yoga inspired, music driven stretch class created to help people fall in love with stretching and incorporate it into their routine. This LIGHTHEARTED format incorporates stretching and balance to improve overall health. High TO was created to leave you feeling amazing, help you appreciate and take care of your body and help prevent injuries to maintain overall good health.
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13
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Zumba
Zumba
June 13, 2023 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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High Low
High Low
June 13, 2023 6:00 pm - 7:00 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
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14
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
June 14, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
June 14, 2023 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
June 14, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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15
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Yoga Flow All Levels
Yoga Flow All Levels
June 15, 2023 5:00 pm - 6:00 pm
Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility
Instructor: Karen
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Zumba
Zumba
June 15, 2023 6:15 pm - 7:15 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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16
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Silver Sneakers Stability
Silver Sneakers Stability
June 16, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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17
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18
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19
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Circuit & Interval
Circuit & Interval
June 19, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HIGH Fitness
HIGH Fitness
June 19, 2023 6:00 pm - 7:00 pm
Instructor: Elise
Aerobics is back!!! Bigger, Better and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
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HIGH YO
HIGH YO
June 19, 2023 7:00 pm - 7:30 pm
Instructor: Elise
High YO is a yoga inspired, music driven stretch class created to help people fall in love with stretching and incorporate it into their routine. This LIGHTHEARTED format incorporates stretching and balance to improve overall health. High TO was created to leave you feeling amazing, help you appreciate and take care of your body and help prevent injuries to maintain overall good health.
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20
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Zumba
Zumba
June 20, 2023 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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High Low
High Low
June 20, 2023 6:00 pm - 7:00 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
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21
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
June 21, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
June 21, 2023 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
June 21, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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22
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Yoga Flow All Levels
Yoga Flow All Levels
June 22, 2023 5:00 pm - 6:00 pm
Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility
Instructor: Karen
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Zumba
Zumba
June 22, 2023 6:15 pm - 7:15 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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23
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Silver Sneakers Stability
Silver Sneakers Stability
June 23, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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24
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25
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26
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Circuit & Interval
Circuit & Interval
June 26, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HIGH Fitness
HIGH Fitness
June 26, 2023 6:00 pm - 7:00 pm
Instructor: Elise
Aerobics is back!!! Bigger, Better and HIGHer! Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
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HIGH YO
HIGH YO
June 26, 2023 7:00 pm - 7:30 pm
Instructor: Elise
High YO is a yoga inspired, music driven stretch class created to help people fall in love with stretching and incorporate it into their routine. This LIGHTHEARTED format incorporates stretching and balance to improve overall health. High TO was created to leave you feeling amazing, help you appreciate and take care of your body and help prevent injuries to maintain overall good health.
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27
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Zumba
Zumba
June 27, 2023 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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High Low
High Low
June 27, 2023 6:00 pm - 7:00 pm
Instructor - Elise M.
HIGH Low is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
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28
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
June 28, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
June 28, 2023 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
June 28, 2023 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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29
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Yoga Flow All Levels
Yoga Flow All Levels
June 29, 2023 5:00 pm - 6:00 pm
Yoga Flow
All levels welcome
We have fun & get challenged every week
More strength & flexibility
Instructor: Karen
-
Zumba
Zumba
June 29, 2023 6:15 pm - 7:15 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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30
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Silver Sneakers Stability
Silver Sneakers Stability
June 30, 2023 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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