Richland Fitness

April 25, 2018

Tags

	January 2022
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 Cardio & Tone Cardio & Tone January 1, 2022 9:00 am - 10:00 am Zumba Zumba January 1, 2022 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell January 1, 2022 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
2	3 Cardio & Tone Cardio & Tone January 3, 2022 5:45 am - 6:45 am Yoga Flow with Kelly Yoga Flow with Kelly January 3, 2022 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla January 3, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • • •	4 Yoga with Megan Yoga with Megan January 4, 2022 10:30 am - 11:30 am CANCELLED Eddie's Circuits CANCELLED Eddie's Circuits January 4, 2022 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba January 4, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	5 Bill's Workout of the Week Bill's Workout of the Week January 5, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! Yoga Flow with Lightbody Karen Yoga Flow with Lightbody Karen January 5, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA This is a Flow class Stretch and Strengthen Improve Flexibility Quantum Healing Instructor: Lightbody Karen • •	6 Cardio & Tone Cardio & Tone January 6, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba January 6, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	7 Cardio & Tone Cardio & Tone January 7, 2022 5:45 am - 6:45 am Yoga Flow Yoga Flow January 7, 2022 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	8 Cardio & Tone Cardio & Tone January 8, 2022 9:00 am - 10:00 am Zumba Zumba January 8, 2022 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell January 8, 2022 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
9	10 Yoga Flow with Kelly Yoga Flow with Kelly January 10, 2022 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla January 10, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • •	11 Yoga with Megan Yoga with Megan January 11, 2022 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits January 11, 2022 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba January 11, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	12 Bill's Workout of the Week Bill's Workout of the Week January 12, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! Yoga Flow with Lightbody Karen Yoga Flow with Lightbody Karen January 12, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA This is a Flow class Stretch and Strengthen Improve Flexibility Quantum Healing Instructor: Lightbody Karen • •	13 Cardio & Tone Cardio & Tone January 13, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba January 13, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	14 Cardio & Tone Cardio & Tone January 14, 2022 5:45 am - 6:45 am Yoga Flow Yoga Flow January 14, 2022 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	15 Cardio & Tone Cardio & Tone January 15, 2022 9:00 am - 10:00 am Zumba Zumba January 15, 2022 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell January 15, 2022 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
16	17 Cardio & Tone Cardio & Tone January 17, 2022 5:45 am - 6:45 am Yoga Flow with Kelly Yoga Flow with Kelly January 17, 2022 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! *CancelledREFIT®️ with Kayla Cancelled*REFIT®️ with Kayla January 17, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • • •	18 Yoga with Megan Yoga with Megan January 18, 2022 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits January 18, 2022 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba January 18, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	19 Bill's Workout of the Week Bill's Workout of the Week January 19, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! Yoga Flow with Lightbody Karen Yoga Flow with Lightbody Karen January 19, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA This is a Flow class Stretch and Strengthen Improve Flexibility Quantum Healing Instructor: Lightbody Karen • •	20 Cardio & Tone Cardio & Tone January 20, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba January 20, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	21 Cardio & Tone Cardio & Tone January 21, 2022 5:45 am - 6:45 am Yoga Flow Yoga Flow January 21, 2022 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	22 Cardio & Tone Cardio & Tone January 22, 2022 9:00 am - 10:00 am Zumba Zumba January 22, 2022 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell January 22, 2022 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
23	24 Yoga Flow with Kelly Yoga Flow with Kelly January 24, 2022 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla January 24, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • •	25 CANCELLED Yoga with Megan CANCELLED Yoga with Megan January 25, 2022 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits January 25, 2022 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba January 25, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	26 Bill's Workout of the Week Bill's Workout of the Week January 26, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! Yoga Flow with Lightbody Karen Yoga Flow with Lightbody Karen January 26, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA This is a Flow class Stretch and Strengthen Improve Flexibility Quantum Healing Instructor: Lightbody Karen • •	27 Cardio & Tone Cardio & Tone January 27, 2022 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba January 27, 2022 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	28 Cardio & Tone Cardio & Tone January 28, 2022 5:45 am - 6:45 am Yoga Flow Yoga Flow January 28, 2022 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	29 Cardio & Tone Cardio & Tone January 29, 2022 9:00 am - 10:00 am Zumba Zumba January 29, 2022 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell January 29, 2022 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
30	31 Cardio & Tone Cardio & Tone January 31, 2022 5:45 am - 6:45 am Yoga Flow with Kelly Yoga Flow with Kelly January 31, 2022 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla January 31, 2022 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • • •

January 2022