Richland Fitness

April 25, 2018

Tags

	June 2023
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 1, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba June 1, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	2 Cardio & Tone Cardio & Tone June 2, 2023 5:45 am - 6:45 am Yoga Flow Yoga Flow June 2, 2023 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	3 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 3, 2023 9:00 am - 10:00 am Zumba Zumba June 3, 2023 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! CANCELLEDKettlebell CANCELLED**Kettlebell June 3, 2023 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
4	5 Cardio & Tone Cardio & Tone June 5, 2023 5:45 am - 6:45 am Yoga Flow with Kelly Yoga Flow with Kelly June 5, 2023 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla June 5, 2023 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • • •	6 Yoga with Megan Yoga with Megan June 6, 2023 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits June 6, 2023 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba June 6, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	7 CANCELLEDBill's Workout of the Week CANCELLEDBill's Workout of the Week June 7, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! REV+FLOW with Kayla REV+FLOW with Kayla June 7, 2023 6:00 pm - 7:00 pm REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! Weights optional, 1-2lb weights recommended. Yoga mat needed. • •	8 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 8, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba June 8, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	9 Cardio & Tone Cardio & Tone June 9, 2023 5:45 am - 6:45 am Yoga Flow Yoga Flow June 9, 2023 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	10 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 10, 2023 9:00 am - 10:00 am Zumba Zumba June 10, 2023 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! CANCELLEDKettlebell CANCELLED**Kettlebell June 10, 2023 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
11	12 Yoga Flow with Kelly Yoga Flow with Kelly June 12, 2023 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla June 12, 2023 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • •	13 Yoga with Megan Yoga with Megan June 13, 2023 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits June 13, 2023 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba June 13, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	14 Bill's Workout of the Week Bill's Workout of the Week June 14, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! REV+FLOW with Kayla REV+FLOW with Kayla June 14, 2023 6:00 pm - 7:00 pm REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! Weights optional, 1-2lb weights recommended. Yoga mat needed. • •	15 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 15, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba June 15, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	16 Cardio & Tone Cardio & Tone June 16, 2023 5:45 am - 6:45 am Yoga Flow Yoga Flow June 16, 2023 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	17 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 17, 2023 9:00 am - 10:00 am Zumba Zumba June 17, 2023 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell June 17, 2023 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
18	19 Cardio & Tone Cardio & Tone June 19, 2023 5:45 am - 6:45 am Yoga Flow with Kelly Yoga Flow with Kelly June 19, 2023 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla June 19, 2023 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • • •	20 Yoga with Megan Yoga with Megan June 20, 2023 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits June 20, 2023 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba June 20, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	21 Bill's Workout of the Week Bill's Workout of the Week June 21, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! REV+FLOW with Kayla REV+FLOW with Kayla June 21, 2023 6:00 pm - 7:00 pm REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! Weights optional, 1-2lb weights recommended. Yoga mat needed. • •	22 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 22, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba June 22, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	23 Cardio & Tone Cardio & Tone June 23, 2023 5:45 am - 6:45 am Yoga Flow Yoga Flow June 23, 2023 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •	24 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 24, 2023 9:00 am - 10:00 am Zumba Zumba June 24, 2023 10:00 am - 11:00 am Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Kettlebell Kettlebell June 24, 2023 11:00 am - 12:00 pm Intense 1 hour session with 1-2 Kettlebells (kettlebells provided) Instructor: William Maher • • •
25	26 Yoga Flow with Kelly Yoga Flow with Kelly June 26, 2023 5:00 pm - 5:45 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! REFIT®️ with Kayla REFIT®️ with Kayla June 26, 2023 6:00 pm - 7:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Kayla At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone! • •	27 Yoga with Megan Yoga with Megan June 27, 2023 10:30 am - 11:30 am Eddie's Circuits Eddie's Circuits June 27, 2023 5:00 pm - 6:00 pm Instructor: Eddie Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning. Zumba Zumba June 27, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • • •	28 Bill's Workout of the Week Bill's Workout of the Week June 28, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!! REV+FLOW with Kayla REV+FLOW with Kayla June 28, 2023 6:00 pm - 7:00 pm REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome! Weights optional, 1-2lb weights recommended. Yoga mat needed. • •	29 CANCELLEDCardio & Tone CANCELLEDCardio & Tone June 29, 2023 5:00 pm - 6:00 pm MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA Instructor: Julie This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!! Zumba Zumba June 29, 2023 6:00 pm - 7:00 pm Instructor: Steph This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! • •	30 Cardio & Tone Cardio & Tone June 30, 2023 5:45 am - 6:45 am Yoga Flow Yoga Flow June 30, 2023 10:00 am - 10:45 am Instructor: Kelly This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!! • •

June 2023