Jenna Bender
I reached a point in my life where my “at home workouts” were not helping me achieve the level of physique I was looking for. After spending the last few years dedicated to my children, I knew it was time for a lifestyle change in order to take care of myself. Joining a gym seemed rather intimidating to me. I did not want to get in the way of the gym members who had their usual routines and lifting weights was not something I was familiar with. I reached out to Kelly and she immediately go me started. She introduced me to a new type of fitness routine, not only through exercise, but nutrition as well. Her patience, guidance and encouragement allowed me to achieve my goals. After several months following her 90 day program, not only has my physical appearance been transformed, but I feel so much better mentally and emotionally. I want to thank Kelly to be flexible around my daily schedule and for her encouragement.