Donald Bulka

Donald Bulka

64

As an ex-professional fire fighter, I used to keep myself in shape for such a physically demanding job. As I changed careers, I let myself go, got lazy, and just lost interest in staying in shape. I became a couch potato which led to obesity. West Hills Fitness opened at the end of 2016 and Dave & Kelly Morgan walked into my life. Kelly took command of my nutrition, working my macros out to perfection. Dave took me under his wing in the weight room and made sure I was getting the best workout plan that would transform me into a healthy lean 64 year old. It’s been a very hard 12 week transformation and Dave & Kelly have been with me every step of the way. I have lost almost 28 pounds of fat and gained 2.5 pounds of lean mass. I’ve lost 4 inches around my waist so far. I have maintained my resting metabolic rate. I am looking forward to the next 12 weeks, and the next and the next. This is a lifestyle!

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