Throughout my life, I have enjoyed the benefits of fitness. When I was young, I played sports in high school; in the military I stayed fit maintaining the Army’s standards. But, after turning 30, my fitness eroded as I focused on my kids and my career. After a while, I realized that being unhappy in […]
My name is Rusty Miller! I attended North Star High School where I played football and competed in powerlifting. After graduation, I attended Indiana University of Pennsylvania where I received by Bachelor’s Degree in Exercise Science. I also became a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I
Hello, my name is George Grove. I have been training for the past 22 years, but who’s counting. I am an Exercise Physiologist with degrees from the University of Pittsburgh and Old Dominion University. I obtained my training certificate through the American College of Sports Medicine and have also been an instructor for personal trainers
Hello! My name is Eric Petroski. I have been a Certified Personal Trainer for a decade. I love what I do. I’m passionate about developing and implementing custom fitness plans for others. I once was 85 pounds overweight and had a struggle starting this journey too. One day, enough was enough, and I started to
