Dr. Anthony Damiano is a board certified Doctor of Physical Therapy and a Certified Strength & Conditioning Specialist through the NSCA. He has experience treating a variety of orthopedic and sports related injuries as well as training high level athletes. A graduate of Saint Francis University, Anthony competed for the Red Flash Football team from […]
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Throughout my life, I have enjoyed the benefits of fitness. When I was young, I played sports in high school; in the military I stayed fit maintaining the Army’s standards. But, after turning 30, my fitness eroded as I focused on my kids and my career. After a while, I realized that being unhappy in
In 2018, I became certified as a personal trainer through the International Sports Science Association (ISSA). I also hold certifications with Fit For Birth as a pre-and-post-natal corrective exercise specialist. I have been a personal trainer for over four years, training clients of all ages, from ages 12 to 65 years old! I am a
My name is Rusty Miller! I attended North Star High School where I played football and competed in powerlifting. After graduation, I attended Indiana University of Pennsylvania where I received by Bachelor’s Degree in Exercise Science. I also became a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I
Hello, my name is George Grove. I have been training for the past 22 years, but who’s counting. I am an Exercise Physiologist with degrees from the University of Pittsburgh and Old Dominion University. I obtained my training certificate through the American College of Sports Medicine and have also been an instructor for personal trainers
Hello! My name is Eric Petroski. I have been a Certified Personal Trainer for a decade. I love what I do. I’m passionate about developing and implementing custom fitness plans for others. I once was 85 pounds overweight and had a struggle starting this journey too. One day, enough was enough, and I started to
“Excellence Comes from a Caring Soul” Sonya Malloy has dedicated her life to helping others. Her caring nature and drive to share her knowledge with others has pushed her to become one of the best in her field. Priding herself on helping others become happier, better versions of themselves is what has kept her personal
