West Hills

KRISTI FREONI

In 2018, I became certified as a personal trainer through the International Sports Science Association (ISSA).  I also hold certifications with Fit For Birth as a pre-and-post-natal corrective exercise specialist.  I have been a personal trainer for over four years, training clients of all ages, from ages 12 to 65 years old! I am a […]

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RUSTY MILLER

My name is Rusty Miller!  I attended North Star High School where I played football and competed in powerlifting.  After graduation, I attended Indiana University of Pennsylvania where I received by Bachelor’s Degree in Exercise Science.  I also became a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I

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SONYA MALLOY

“Excellence Comes from a Caring Soul” Sonya Malloy has dedicated her life to helping others. Her caring nature and drive to share her knowledge with others has pushed her to become one of the best in her field. Priding herself on helping others become happier, better versions of themselves is what has kept her personal

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