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I am now back to loving my gym time and stronger than I was 90 days ago.

I have completed my 90 day ignite program with Kelly and I have felt stronger and more energy in my body.

The knowledge I gained through this program will be with me and applied throughout the rest of my life.

My goal was NOT to lose weight…I wanted muscles and STRENGTH!!! This program got me just that!

I truly love it and am so thankful for Kelly giving me the push I needed to get started and to stay committed. 

I’m sleeping better, have better posture, and have a much better attitude since completing this program. 

I have improved body posture, more confidence, I sleep better, my digestion has improved-just to mention a few things. 

I love the way I look & feel.  I’ve gone down a couple of pants sizes and I love the workouts.  I highly recommend her program & I talk about it to people all the time.

Kelly taught me the skills needed to build muscles.  She helped me build the confidence needed to work out with weights without spending a lot of time in the gym.

I learned a lot from great people, and awesome trainers and owners!