Christy Townsend
“For a while I had been feeling like crap and knew I needed to change, but I had to idea where to start. I really struggled with holding myself accountable and I was disgusted. I didn’t think the gym was for me because I had no idea what to do or how to properly use any equipment and I was terrified of exercising in front of people. I had met Kelly several months ago at my work’s wellness day and decided to check out their website. I came across the Ignite 90 Program and thought “This is exactly what I need.” When I first met with Kelly, she asked what my goals and expectations were for the program and I told her that I just wanted to get healthier. To me, that meant being able to walk up the steps without getting out of breath and to just feel better in general. I almost didn’t make it through my first workout session with Kelly, but she believed in me and supported me and I struggled my way through it. It’s a miracle that I even went back after that because it was so hard for me, but I did. Somehow I managed to keep going back, and now I can’t imagine not going to the gym. I truly love it and am so thankful for Kelly giving me the push I needed to get started and to stay committed. I still struggle with the nutrition part, but I understand now that it’s not all or nothing. It’s a process and it takes work everyday. Just because you don’t eat as well as you should one day doesn’t mean it’s ruined. Just start over the next day! On paper, I have only lost a few inches so far, but my clothes are looser and I’ve even gone down a size. I seriously can’t thank Kelly enough for helping me change my life.”