Molly Byrne
Kelly taught me the skills needed to build muscles. She helped me build the confidence needed to work out with weights without spending a lot of time in the gym.
Kelly taught me the skills needed to build muscles. She helped me build the confidence needed to work out with weights without spending a lot of time in the gym.
I’ve definitely become stronger in the last 3 months, and I look forward to continuing this journey.
I know it’ll be a loooong journey to get to my goal strength and body, but I can see it getting closer, and now, thanks to Kelly, I have the tools to get there & a little more patience with the process!
At age 47, it was way easier, and not nearly as time consuming than I thought it would be.
I feel very good about myself and will continue to follow this very sustainable program as long as I possibly can!
started to see a difference within the first month. I had more energy, my clothes were fitting better and overall I was feeling great.
have lost almost 28 pounds of fat and gained 2.5 pounds of lean mass. I’ve lost 4 inches around my waist so far.