Natalie Williams
“There was a time when fitness was not a priority in my life. I had lost a lot of weight post pregnancy just by changing my eating habits, but as I approached 40, it wasn’t as easy to keep the weight off. I joined MorGainz Fitness about 5 years ago with the goal of just using the cardio machines to “get in shape.” I gradually stepped out of my comfort zone, taking various classes, and was feeling great about my progress. I changed jobs in this last year; my schedule changed, and I found myself spending less time in the gym, and old habits starting to creep in. I needed something to motivate me, and hold me accountable, so I decided to try Kelly’s 90 day program. I’ve quickly gotten back on track with nutrition, and I’ve been making it to the gym 3-5 times per week. It’s still a work in progress for me, but I’ve definitely become stronger in the last 3 months, and I look forward to continuing this journey. Thanks Kelly for all the help!”