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I’ve definitely become stronger in the last 3 months, and I look forward to continuing this journey.

I know it’ll be a loooong journey to get to my goal strength and body, but I can see it getting closer, and now, thanks to Kelly, I have the tools to get there & a little more patience with the process!

I look forward to each session and get stronger every time.

At age 47, it was way easier, and not nearly as time consuming than I thought it would be.

The results far exceeded my expectations!

I feel very good about myself and will continue to follow this very sustainable program as long as I possibly can!

started to see a difference within the first month. I had more energy, my clothes were fitting better and overall I was feeling great.

have lost almost 28 pounds of fat and gained 2.5 pounds of lean mass. I’ve lost 4 inches around my waist so far.

After several months following her 90 day program, not only has my physical appearance been transformed, but I feel so much better mentally and emotionally.

Dave not only had me performing weight lifting techniques I never thought possible, he also helped me to develop better nutritional habits to help maximize my results.