Ebensburg

MorGainz Fitness Ebensburg

 

Ebensburg Group Classes

May 2021

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • ***Spin
  • Kathleen's Combo
  • Burn & Firm
4
  • Circuit & Interval Training
  • Kathleen's Combo
  • ***Spin
5
  • Kathleen's Combo
  • Wild Card Workout of the Day
  • ***Spin
6
  • Circuit & Interval Training
  • Burn & Firm
7
  • ***Spin
  • MetKonRX
8
  • Saturday Mash Up
9
10
  • ***Spin
  • SH1FT M1X
  • Burn & Firm
11
  • Circuit & Interval Training
  • Kathleen's Combo
  • ***Spin
12
  • Kathleen's Combo
  • Wild Card Workout of the Day
  • ***Spin
13
  • Circuit & Interval Training
  • Burn & Firm
14
  • ***Spin
  • MetKonRX
15
  • Saturday Mash Up
16
17
  • ***Spin
  • SH1FT M1X
  • Burn & Firm
18
  • Circuit & Interval Training
  • Kathleen's Combo
  • ***Spin
19
  • Kathleen's Combo
  • Wild Card Workout of the Day
  • ***Spin
20
  • Circuit & Interval Training
  • Burn & Firm
21
  • ***Spin
  • MetKonRX
22
  • Saturday Mash Up
23
24
  • ***Spin
  • SH1FT M1X
  • Burn & Firm
25
  • Circuit & Interval Training
  • Kathleen's Combo
  • ***Spin
26
  • Kathleen's Combo
  • Wild Card Workout of the Day
  • ***Spin
27
  • Circuit & Interval Training
  • Burn & Firm
28
  • ***Spin
  • MetKonRX
29
  • Saturday Mash Up
30
31
  • ***Spin
  • SH1FT M1X
  • Burn & Firm

May 8, 2021
  • Saturday Mash Up May 8, 2021  9:00 am - 10:00 am

    Instructor: Lisa Parkin

May 10, 2021
  • ***Spin May 10, 2021  5:00 am - 6:00 am

    Description:Instructor: Dan Beyer



    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • SH1FT M1X May 10, 2021  9:00 am - 10:00 am

    Instructor: Kathleen Link

    SH1FT: Smart high intensity functional training for all fitness levels.

    L1FT: Strength & conditioning to build a strong and healthy body.

    M1ND: Functional stretching, mobility & stability training for non-yogis.

    R1ZE: High intensity functional training using the step.

  • Burn & Firm May 10, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parking

    Dumbbell Work, Body weight training, HIIT

May 11, 2021
  • Circuit & Interval Training May 11, 2021  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Kathleen's Combo May 11, 2021  4:30 pm - 5:30 pm

  • ***Spin May 11, 2021  6:00 pm - 7:00 pm

    Instructor: Dan Beyer

    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music.  For ALL levels!!!

May 12, 2021
  • Kathleen's Combo May 12, 2021  9:00 am - 10:00 am

    Instructor: Kathleen Link

    PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.

  • Wild Card Workout of the Day May 12, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parkin

    Total body, cardio, and core

  • ***Spin May 12, 2021  6:00 pm - 7:00 pm

    Description:Instructor: Dan Beyer


    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

May 13, 2021
  • Circuit & Interval Training May 13, 2021  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Burn & Firm May 13, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parking

    Dumbbell Work, Body weight training, HIIT

May 14, 2021
  • ***Spin May 14, 2021  5:00 am - 6:00 am

    Instructor: Dan Beyer

    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • MetKonRX May 14, 2021  8:00 am - 9:00 am

    Instructor: Jessy

    METKONRX
    Science driven Metabolic Conditioning. ⚡Full Body Interval class that works all planes, different systems & multiple muscle groups.
    🔥The Combo of Functional Strength Training & Cardio Conditioning is an Efficient way to Build Muscle, Burn Fat & Torch Calories!
    💪Designed to Improve Strength, Power, Athletic Performance & Core Stability. Fast moving, fun & result driven class that's accessible to all levels.

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

The Ebensburg Story

Ebensburg Certified Personal Trainers