West Hills Fitness Mobile – MorGainz Fitness

June 12, 2026

Qigong June 12, 2026 10:00 am - 11:00 am

Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers

Instructor: Karen LMT RYT

June 15, 2026

June 16, 2026

Zumba June 16, 2026 9:30 am - 10:30 am

Instructor: Ally

This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Qigong June 16, 2026 10:30 am - 11:30 am

Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers

Instructor: Karen LMT RYT

June 17, 2026

*CANCELED Silver Sneakers Stability Class June 17, 2026 9:00 am - 9:30 am

Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
Zumba Toning June 17, 2026 9:30 am - 10:30 am

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
Circuit & Interval W/ Bill June 17, 2026 10:00 am - 11:00 am
Yoga June 17, 2026 11:00 am - 11:45 am

Yoga
All Levels Welcome

Postures * Focused Breathwork * Moderate Challenge

Instructor: Karen