- MEMBERS HAVE 24/7 ACCESS
Ebensburg Fitness Mobile
- October 22, 2021
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***Spin October 22, 2021 5:00 am - 6:00 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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MetKonRX October 22, 2021 8:00 am - 9:00 am
Instructor: Jessy
METKONRX
Science driven Metabolic Conditioning. ⚡Full Body Interval class that works all planes, different systems & multiple muscle groups.
🔥The Combo of Functional Strength Training & Cardio Conditioning is an Efficient way to Build Muscle, Burn Fat & Torch Calories!
💪Designed to Improve Strength, Power, Athletic Performance & Core Stability. Fast moving, fun & result driven class that's accessible to all levels.
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- October 23, 2021
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Saturday Mash Up October 23, 2021 9:00 am - 10:00 am
Instructor: Lisa Parkin
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- October 25, 2021
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***Spin October 25, 2021 5:00 am - 6:00 am
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!! -
Kathleen's Kombo October 25, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn & Firm October 25, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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- October 26, 2021
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Circuit & Interval Training October 26, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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***Spin October 26, 2021 6:00 pm - 7:00 pm
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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- October 27, 2021
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Kathleen's Kombo October 27, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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Wild Card Workout of the Day October 27, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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***Spin October 27, 2021 6:00 pm - 7:00 pm
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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- October 28, 2021
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Circuit & Interval Training October 28, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm October 28, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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