Functional Fitness February 6, 2023 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
Burn & Firm February 6, 2023 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
Circuit and Interval Training February 6, 2023 6:00 pm - 7:00 pm
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
Circuit & Interval Training February 7, 2023 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
Spin with Nicole February 7, 2023 6:00 pm - 7:00 pm
Functional Fitness February 8, 2023 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
Dance Fitness February 8, 2023 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness
Spin with Nicole February 8, 2023 6:00 pm - 7:00 pm
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
Circuit & Interval Training February 9, 2023 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
Burn & Firm February 9, 2023 4:30 pm - 5:30 pm
Instructor: MaryAnn Ostinowsky
Dumbbell Work, Body weight training, HIIT
***Spin Fusion February 11, 2023 8:00 am - 9:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
Kid's Power Hour February 11, 2023 9:00 am - 10:00 am
Instructor: Dan Beyer
Kids 10 and older can work on speed, strength, and agility.
Kid's Agility February 11, 2023 10:15 am - 11:15 am
Instructor: Sam
Kids 10 and up can work on agility and functional movement. All fitness levels welcome.