Functional Fitness May 25, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, R1ZE, M1ND, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels and will help strengthen you for every day life!
Wild Card Workout of the Day May 25, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
Spin May 25, 2022 6:00 pm - 7:00 pm
Instructor: Nicole Custer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Note: Due to high demand, pre-registration is now required for this class. Click here to register!
Circuit & Interval Training May 26, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Burn & Firm May 26, 2022 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
Yoga Flow May 26, 2022 5:30 pm - 6:15 pm
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
Spin May 27, 2022 5:30 am - 6:30 am
Instructor: Nicole Custer/Dan Beyer
Fun and upbeat indoor cycling class! This high energy, low impact class is adaptable to all fitness levels.
Functional Fitness May 27, 2022 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
Saturday Mash Up May 28, 2022 9:00 am - 10:00 am
Instructor: Lisa Parkin
***Spin Fusion May 28, 2022 10:00 am - 11:00 am
Instructor: Dan Beyer
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
NO CLASSES OR STAFF!!! May 30, 2022
Circuit & Interval Training May 31, 2022 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!