- MEMBERS HAVE 24/7 ACCESS
Richland Fitness Mobile
- September 25, 2023
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Cardio & Tone September 25, 2023 5:45 am - 6:45 am
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Yoga Flow with Kelly September 25, 2023 5:00 pm - 5:45 pm
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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REFIT®️ with Kayla September 25, 2023 6:00 pm - 7:00 pm
Instructor: Kayla
At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone!
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- September 26, 2023
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Eddie's Circuits September 26, 2023 5:00 pm - 6:00 pm
Instructor: Eddie
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba September 26, 2023 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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- September 27, 2023
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Bill's Workout of the Week September 27, 2023 5:00 pm - 6:00 pm
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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REV+FLOW with Kayla September 27, 2023 6:00 pm - 7:00 pm
REV+FLOW is a dynamic workout that’s easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. Be challenged in new and unique ways through easy-to- follow movements and uplifting music. All fitness levels welcome!
Weights optional, 1-2lb weights recommended. Yoga mat needed.
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- September 28, 2023
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*CANCELLED*Cardio & Tone September 28, 2023 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba September 28, 2023 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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- September 29, 2023
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Cardio & Tone September 29, 2023 5:45 am - 6:45 am
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Yoga Flow September 29, 2023 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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- September 30, 2023
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*CANCELLED*Cardio & Tone September 30, 2023 9:00 am - 10:00 am
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Zumba September 30, 2023 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell September 30, 2023 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)Instructor: William Maher
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