- December 13, 2024
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Yoga Flow with Kelly December 13, 2024 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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- December 14, 2024
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Stephanie's Dance Fitness December 14, 2024 10:00 am - 11:00 am
Instructor: Steph
Dance Fitness with Stephanie is a full body toning class that focuses on dance choreography. This class incorporates a wide variety of music that includes different genres and styles. It is made for all fitness levels, and movements can be modified. I encourage you to come try my class and leave feeling energized along with a healthier mind and body!
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Kettlebell with Bill December 14, 2024 11:00 am - 12:00 pm
Instructor: Bill
This is a highly functional and intense total body workout utilizing 1 or 2 kettlebells throughout the workout with legendary Kettlebell Bill as the fearless leader. He will motivate you to bring your A game! This class is guaranteed to get your heart pumping and your muscles alive with energy!
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- December 16, 2024
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Yoga Flow with Kelly December 16, 2024 5:00 pm - 5:45 pm
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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REFIT®️ with Kayla December 16, 2024 6:00 pm - 7:00 pm
Instructor: Kayla
At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! We incorporate kickboxing and toning moves into a 60 minute full body workout. Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone!
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- December 17, 2024
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ANNUAL UGLY SWEATER WORKOUT December 17, 2024 5:00 pm - 6:00 pm
Instructor: Eddie
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Stephanie's Dance Fitness December 17, 2024 6:00 pm - 7:00 pm
Instructor: Steph
Dance Fitness with Stephanie is a full body toning class that focuses on dance choreography. This class incorporates a wide variety of music that includes different genres and styles. It is made for all fitness levels, and movements can be modified. I encourage you to come try my class and leave feeling energized along with a healthier mind and body!
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- December 19, 2024
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Stephanie's Dance Fitness December 19, 2024 6:00 pm - 7:00 pm
Instructor: Steph
Dance Fitness with Stephanie is a full body toning class that focuses on dance choreography. This class incorporates a wide variety of music that includes different genres and styles. It is made for all fitness levels, and movements can be modified. I encourage you to come try my class and leave feeling energized along with a healthier mind and body!
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