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Richland Fitness Mobile
- September 28, 2022
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Bill's Workout of the Week September 28, 2022 5:00 pm - 6:00 pm
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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- September 29, 2022
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Cardio & Tone September 29, 2022 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba September 29, 2022 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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- September 30, 2022
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Cardio & Tone September 30, 2022 5:45 am - 6:45 am
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Yoga Flow September 30, 2022 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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- October 1, 2022
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Cardio & Tone October 1, 2022 9:00 am - 10:00 am
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Zumba October 1, 2022 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell October 1, 2022 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)Instructor: William Maher
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- October 3, 2022
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Yoga Flow with Kelly October 3, 2022 5:00 pm - 5:45 pm
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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REFIT®️ with Kayla October 3, 2022 6:00 pm - 7:00 pm
Instructor: Kayla
At refit we believe fitness should change more than your body! To achieve this we give you a positive fitness experience with positive, uplifting music! It is a community based workout that connects all shapes, sizes, backgrounds and fitness levels! Each class is cardio based with low, mid, and high intensity songs that can modified for any fitness level! Whether you are new to fitness or a seasoned fitness guru, Refit®️ offers a fun fitness experience for everyone!
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- October 4, 2022
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Yoga with Megan October 4, 2022 10:30 am - 11:30 am
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Eddie's Circuits October 4, 2022 5:00 pm - 6:00 pm
Instructor: Eddie
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba October 4, 2022 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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