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Richland Fitness Mobile
- May 25, 2022
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Bill's Workout of the Week May 25, 2022 5:00 pm - 6:00 pm
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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- May 26, 2022
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Cardio & Tone May 26, 2022 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba May 26, 2022 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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- May 27, 2022
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Cardio & Tone May 27, 2022 5:45 am - 6:45 am
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Yoga Flow May 27, 2022 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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- May 28, 2022
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Cardio & Tone May 28, 2022 9:00 am - 10:00 am
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Zumba May 28, 2022 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell May 28, 2022 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)Instructor: William Maher
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- May 31, 2022
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Yoga with Megan May 31, 2022 10:30 am - 11:30 am
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Eddie's Circuits May 31, 2022 5:00 pm - 6:00 pm
Instructor: Eddie
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba May 31, 2022 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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