Haylee
Hello #transformationtuesday!!!!! What an incredible job Haylee has done in 90 short days!!!!! She is 16 inches smaller and lost 12.5 pounds of fat. She is also so much stronger!!!! I could not be more proud of her. She has been reconnected with her inner badass! From her: “I never really noticed how much I have changed over these last 90 days until I put my photos side by side. Before I started Kelly’s program, I probably was at one of my lowest points. I used to go to the gym constantly and also maintained a mostly healthy diet. Life then got in the way and I began prioritizing myself and my mental health less and less. I stopped going to the gym all together and began eating more than I ever have. I never noticed what was rapidly happening to my body until one day I saw a picture of myself and it really woke me up. At that point I was scared and completely unsure what to do. I had lost weight before but I knew in the back of my head there was a better way to go about things. I remembered years ago my mom did Kelly’s program and I remember how much her confidence turned around from it! I knew from that moment that I needed her guidance and looking back today I’m so glad I stepped up and finally accepted help. Kelly set me up on macro tracking and workout routines that changed for me every month. We met once a month where she would measure me and she also would contact me once or twice a week to check in on me! With Kelly’s help, this program has not only made me into a better version of myself, but it also helped me gain mental discipline as well. I’m not going to sit here and say it’s easy because it’s absolutely not! I struggled A LOT at the beginning maintaining a healthier diet and holding myself accountable in going to the gym, but I promise you the hardships are just temporary and the results are oh so sweet and rewarding! I plan to keep on going and keep on pushing myself for a better me! I knew I could always do this, but I seriously will always thank Kelly for believing in me even when I didn’t believe in myself. Today I feel so much happier with who I am and while it was hard at the beginning, the gym is now a mental health outlet for me and the macro tracking is just another part of my day! If you’ve made it to end of my long rant m, please just listen to me when I say this….if you’re scared of making a change like I was, just think about all of the amazing possibilities that could come from it and take that step because you won’t regret it! Once you get going, there’s no looking back and I promise you at the end of it all you will see an even stronger version of yourself on both the inside and out!” Who’s next?????? Let’s make some muscles and learn how to do this SUSTAINABLY!!!