Anonymous
Another amazing #transformationtuesday success!!!!!! She seriously crushed this program and couldn’t be more proud of her!!! Such a beautiful bad ass!!!! Live you Kirsten!!!!!! She is 7 inches smaller, she gained 2.2 pounds of muscle and lost 8 pounds of fat!!!!! Incredible!!!! “When I look at these two pictures I see strength, discipline, accountability, execution, and the list goes on. All of those things took some sort of action to achieve. I was at the point where I was feeling so uncomfortable in my body, ashamed, and embarrassed that I let myself get to this point. I’ve been trying to get back to the gym and eat right and then suddenly, I was back to eating like crap and missing the gym again. I had no consistency. One day you will all of a sudden hit your breaking point. You are tired of feeling this way. Tired of hating your body and tired of saying you’ll do something then not follow through. Well I hit that point and Kelly was my first call. She created the plan and touched base with me, but it was up to me to show up every day and be honest about my macro tracking. Everyday you will face some sort of battle whether it’s getting to the gym, lifting heavy enough, wanting to cheat more than you should or honestly you just aren’t feeling any of it that day. However, every time you break through and go against that battle that’s when you grow mentally and physically. Talk to anyone that is truly locked into their fitness journey, there is a fire that is lite inside you that will not let you slow down, you just want more. Excited for my next 90 days!! Let’s go!” WHO IS NEXT?????????