- March 28, 2026
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Group BLAST-Carolyn March 28, 2026 8:00 am - 9:00 am
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
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- March 30, 2026
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Cancelled - Group POWER March 30, 2026 5:30 am - 6:30 am
Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!
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Group POWER - Lisa March 30, 2026 9:00 am - 10:00 am
Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!
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- March 31, 2026
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Group BLAST-Carolyn March 31, 2026 5:00 pm - 6:00 pm
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
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- April 1, 2026
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Group POWER - Amy April 1, 2026 5:30 am - 6:30 am
Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!
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Yoga-Barb April 1, 2026 10:00 am - 11:00 am
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- April 2, 2026
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Group Power - Lisa April 2, 2026 9:00 am - 10:00 am
Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!
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Group BLAST-Jenna April 2, 2026 5:00 pm - 6:00 pm
BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!
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- April 3, 2026
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Video Class April 3, 2026 9:00 am - 10:00 am
A variety of virtual classes designed for various fitness levels and goals.
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