anonymous
Another rockstar to celebrate this #TransformationTuesday!!! She’d like to remain anonymous…she is 73 years old….gained 1.5 pounds of muscle and lost 3 pounds of fat. AMAZING! Read her story below!
“It took 2 years for me to make the decision to sign up for Kelly’s ignite 90 program.
I was intimidated by the machines and the fit bodies using them. But, I was inspired by the testimonials of those who went through the program.
Kelly completed all of my baseline testing and Logan guided me through each set of new workouts each month. I took videos of her doing the exercises. If I had any questions about the program, Logan was available for me to contact. Plus, I had the videos for reference. I surprisingly enjoyed using the equipment and chuckled to myself each time I increased my weights. Thank you Logan!
Getting used to eating all of my macros was challenging. It’s still a work in progress. I’m eating more food that I’m used to. I’ve noticed improvements not only physically, but mentally also. I feel stronger and more confident in the gym, and when shopping for healthy foods to eat my macros.
I am stronger than I’ve ever been. I’m pleased with my results so far. I’ve had some success with a 3 lb. fat loss. My clothes are beginning to feel looser.
Thank you Kelly for the Ignite 90 program. It’s giving me a new direction in keeping me healthy with cholesterol, blood pressure, balance, and strength concerns. I’m just beginning on this fitness journey. Ignite 90 has been a kickstart for me to achieve my goals. When my schedule is rearranged and I can’t get to the gym when I want, I realize how much I miss being there!”