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1
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 1, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
October 1, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Joe Goss Karate
Joe Goss Karate
October 1, 2025 6:00 pm - 6:45 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin with Carly
Spin with Carly
October 1, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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2
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Gym Yoga
Gym Yoga
October 2, 2025 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Moderate Challenge
Planks, Downdogs & More
Full Flow Class
Increase your strength & flexibility
Instructor: Karen LMT RYT
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Joe Goss Karate
Joe Goss Karate
October 2, 2025 5:30 pm - 6:15 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin & Strength
Spin & Strength
October 2, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
October 2, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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3
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Spin with Baylee
Spin with Baylee
October 3, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Qigong
Qigong
October 3, 2025 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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4
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Spin with Lauren!
Spin with Lauren!
October 4, 2025 8:00 am - 9:00 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Joe Goss Karate
Joe Goss Karate
October 4, 2025 10:00 am - 10:45 am
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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5
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6
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Spin with Lauren!
Spin with Lauren!
October 6, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
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Easy Spin!
Easy Spin!
October 6, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
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StepIT Strength
StepIT Strength
October 6, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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7
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Zumba
Zumba
October 7, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
October 7, 2025 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
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LOW/YO Combo
LOW/YO Combo
October 7, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Spin with Baylee
Spin with Baylee
October 7, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
October 7, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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8
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 8, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
October 8, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Joe Goss Karate
Joe Goss Karate
October 8, 2025 6:00 pm - 6:45 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin with Carly
Spin with Carly
October 8, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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9
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Gym Yoga
Gym Yoga
October 9, 2025 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Moderate Challenge
Planks, Downdogs & More
Full Flow Class
Increase your strength & flexibility
Instructor: Karen LMT RYT
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Joe Goss Karate
Joe Goss Karate
October 9, 2025 5:30 pm - 6:15 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin & Strength
Spin & Strength
October 9, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
October 9, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • •
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10
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Spin with Baylee
Spin with Baylee
October 10, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Qigong
Qigong
October 10, 2025 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
• •
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11
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Spin with Carly
Spin with Carly
October 11, 2025 8:00 am - 9:00 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Joe Goss Karate
Joe Goss Karate
October 11, 2025 10:00 am - 10:45 am
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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12
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13
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Spin with Lauren!
Spin with Lauren!
October 13, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
-
Easy Spin!
Easy Spin!
October 13, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
October 13, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
• • •
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14
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Zumba
Zumba
October 14, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
October 14, 2025 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
-
LOW/YO Combo
LOW/YO Combo
October 14, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Spin with Baylee
Spin with Baylee
October 14, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
October 14, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • • •
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15
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 15, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
October 15, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Joe Goss Karate
Joe Goss Karate
October 15, 2025 6:00 pm - 6:45 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
-
Spin with Carly
Spin with Carly
October 15, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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16
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Gym Yoga
Gym Yoga
October 16, 2025 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Moderate Challenge
Planks, Downdogs & More
Full Flow Class
Increase your strength & flexibility
Instructor: Karen LMT RYT
-
Joe Goss Karate
Joe Goss Karate
October 16, 2025 5:30 pm - 6:15 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
-
Spin & Strength
Spin & Strength
October 16, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
October 16, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • •
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17
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Spin with Baylee
Spin with Baylee
October 17, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Qigong
Qigong
October 17, 2025 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
• •
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18
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Spin with Baylee
Spin with Baylee
October 18, 2025 8:00 am - 9:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Joe Goss Karate
Joe Goss Karate
October 18, 2025 10:00 am - 10:45 am
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
• •
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19
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20
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Spin with Lauren!
Spin with Lauren!
October 20, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
-
Easy Spin!
Easy Spin!
October 20, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
-
StepIT Strength
StepIT Strength
October 20, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
• • •
|
21
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Zumba
Zumba
October 21, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong
Qigong
October 21, 2025 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
-
LOW/YO Combo
LOW/YO Combo
October 21, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
-
Spin with Baylee
Spin with Baylee
October 21, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
October 21, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • • •
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22
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 22, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
October 22, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Joe Goss Karate
Joe Goss Karate
October 22, 2025 6:00 pm - 6:45 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
-
Spin with Carly
Spin with Carly
October 22, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
• • • •
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23
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Gym Yoga
Gym Yoga
October 23, 2025 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Moderate Challenge
Planks, Downdogs & More
Full Flow Class
Increase your strength & flexibility
Instructor: Karen LMT RYT
-
Joe Goss Karate
Joe Goss Karate
October 23, 2025 5:30 pm - 6:15 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
-
Spin & Strength
Spin & Strength
October 23, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
-
Barre
Barre
October 23, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
• • • •
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24
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Spin with Baylee
Spin with Baylee
October 24, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Qigong
Qigong
October 24, 2025 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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Spin with Lauren!
Spin with Lauren!
October 25, 2025 8:00 am - 9:00 am
Gear up for an invigorating morning spin class! Brimming with high energy, excitement, and a hint of unpredictability. Led by an experienced coach, expect a safe yet thrilling ride that'll leave you feeling energized and accomplished. There's no better way to start your day off right than joining this next level experience.
Sign up here: morgainzfitness.com/elitecycle
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Joe Goss Karate
Joe Goss Karate
October 25, 2025 10:00 am - 10:45 am
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin with Lauren!
Spin with Lauren!
October 27, 2025 4:30 pm - 5:30 pm
Join us for a high-energy ride! Our spin classes are music-driven sessions designed to challenge and inspire all fitness levels. Expect a mix of sprints, climbs, and drills that will leave you feeling strong and energized. Whether you're new to spin or a seasoned rider, this class will help you push your limits and have fun while doing it.
Sign up here: morgainzfitness.com/elitecycle
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Easy Spin!
Easy Spin!
October 27, 2025 6:00 pm - 7:00 pm
Beginner friendly spin class, but all levels are welcome!
Tailored for first-timers, this class introduces you to the basics of spin in a fun, supportive environment. Show up 5-10 minutes early and learn about bike setup, proper posture, and essential cycling techniques under the guidance of our friendly coaches. Enjoy a blend of gentle hills, sprints, and steady riding while grooving to uplifting music. No experience needed—just bring your enthusiasm and join our community. Start your spin journey here and discover the joy of cycling!
For our more seasoned spinners, this class would make an excellent recovery day.
Sign up here: morgainzfitness.com/elitecycle
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StepIT Strength
StepIT Strength
October 27, 2025 6:00 pm - 7:00 pm
Instructor: Elise Moore
Imagine a high-energy, low impact workout that not only your joints will love but your entire body! StepIt Strength is a modernized step workout with the incorporation of light dumbbells to tone, strengthen and feel the burn. This will be the most fun you ever had lifting and sweating, I promise!
Steps and dumbbells will be provided but you are welcome to bring your own.
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Zumba
Zumba
October 28, 2025 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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Qigong
Qigong
October 28, 2025 10:30 am - 11:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Strengthen & Lengthen Muscles
Increase Vital Energy
Class Covered by Silver Sneakers
Instructor: Karen LMT RYT
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LOW/YO Combo
LOW/YO Combo
October 28, 2025 6:00 pm - 7:15 pm
Instructor - Elise M.
LOW will be an hour and YO is a 15 min stretch!
LOW is a low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while at the same time keeping it LOW. HIGH Low uses cardio and toning tracks choreographed with simple fitness moves that result in a high energy, fun, and effective group fitness class that will keep you coming back for more!
YO is a yoga inspired, music driven stretchclass created to help people fall in love with stretching and incorporate itinto their routine. This LIGHTHEARTED format incorporates stretching andbalance to improve overall health. High TO was created to leave you feelingamazing, help you appreciate and take care of your body and help preventinjuries to maintain overall good health.
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Spin with Baylee
Spin with Baylee
October 28, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
October 28, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 29, 2025 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
October 29, 2025 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Joe Goss Karate
Joe Goss Karate
October 29, 2025 6:00 pm - 6:45 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin with Carly
Spin with Carly
October 29, 2025 6:00 pm - 7:00 pm
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Gym Yoga
Gym Yoga
October 30, 2025 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Moderate Challenge
Planks, Downdogs & More
Full Flow Class
Increase your strength & flexibility
Instructor: Karen LMT RYT
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Joe Goss Karate
Joe Goss Karate
October 30, 2025 5:30 pm - 6:15 pm
All ages and levels welcome!
For more information and sign up click here! OR call 814-266-7100
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Spin & Strength
Spin & Strength
October 30, 2025 6:15 pm - 7:15 pm
Join us for a session that perfectly balances the best of both worlds - Spin & Strength! Spend half the class powering through cycling intervals, boosting your cardiovascular endurance. Then, transition seamlessly to the floor for targeted strength training that tones and strengthens all muscle groups!
Sign up here: morgainzfitness.com/elitecycle
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Barre
Barre
October 30, 2025 7:30 pm - 8:30 pm
Discover Barre at MorGainz Elite Cycle, a transformative class combining ballet's precision, Pilates' strength, and yoga's flexibility. Designed for all fitness levels, this session aims to sculpt the body, enhance posture, and boost endurance with graceful, energizing movements. No dance experience required-just your enthusiasm for a revitalizing workout. Join us to strengthen and balance your body in a motivating environment.
Sign up here: morgainzfitness.com/elitecycle
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Spin with Baylee
Spin with Baylee
October 31, 2025 5:00 am - 6:00 am
Join me for an exhilarating spin workout! In this class, we'll incorporate a mix of drills, sprints, climbs, and light-weight intervals, all accompanied by a diverse range of music. Whether you're aiming to enhance cardiovascular health, burn calories, or strengthen your entire body, this class is an absolute must-experience!
Sign up here: morgainzfitness.com/elitecycle
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Qigong
Qigong
October 31, 2025 10:00 am - 11:00 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Qigong - 20min Flow
Dumbbell Routine
Theraband Stretching
Meditative Movement
Deep Breathing
Enhance Joint Mobility
Improve Balance
Create Lymphatic Detox
Increase Vital Energy
Class covered by Silver Sneakers
Instructor: Karen LMT RYT
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