Somerset

Somerset Group Classes

May 2024

Sun Mon Tue Wed Thu Fri Sat
1
  • Group POWER - Amy
  • Yoga-Barb
2
  • Group BLAST-Jenna
3
  • Group POWER - Lisa
4
  • Group BLAST-Carolyn
5
6
  • Group POWER - Amy
  • Group POWER - Lisa
7
  • Group BLAST-Carolyn
8
  • Group POWER - Amy
  • Yoga-Barb
9
  • Group BLAST-Jenna
10
  • Group POWER - Lisa
11
  • Group BLAST-Carolyn
12
13
  • Group POWER - Amy
  • Group POWER - Lisa
14
  • Group BLAST-Carolyn
15
  • Group POWER - Amy
  • Yoga-Barb
16
  • Group BLAST-Jenna
17
  • Group POWER - Lisa
18
  • Group BLAST-Carolyn
19
20
  • Group POWER - Amy
  • Group POWER - Lisa
21
  • Group BLAST-Carolyn
22
  • Group POWER - Amy
  • Yoga-Barb
23
  • Group BLAST-Jenna
24
  • Group POWER - Lisa
25
  • Group BLAST-Carolyn
26
27
  • Group POWER - Amy
  • Group POWER - Lisa
28
  • Group BLAST-Carolyn
29
  • Group POWER - Amy
  • Yoga-Barb
30
  • Group BLAST-Jenna
31
  • Group POWER - Lisa
May 1, 2024
  • Group POWER - Amy May 1, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Yoga-Barb May 1, 2024  10:00 am - 11:00 am

May 2, 2024
  • Group BLAST-Jenna May 2, 2024  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

May 3, 2024
  • Group POWER - Lisa May 3, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

May 4, 2024
  • Group BLAST-Carolyn May 4, 2024  9:00 am - 10:00 am

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

May 6, 2024
  • Group POWER - Amy May 6, 2024  5:30 am - 6:30 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

  • Group POWER - Lisa May 6, 2024  9:00 am - 10:00 am

    Group Power is your HOUR OF POWER! Blast all of your muscles with this high rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic muscle and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. POWER UP!

May 7, 2024
  • Group BLAST-Carolyn May 7, 2024  5:00 pm - 6:00 pm

    BLAST OFF your workout with 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. Group Blast will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership. $5 drop-in for Basic members and non-members!

Please arrive on time for the classes.

Somerset Certified Personal Trainers

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