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1
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2
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Saturday Mash Up
Saturday Mash Up
January 2, 2021 9:00 am - 10:00 am
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3
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4
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***Spin
***Spin
January 4, 2021 5:00 am - 6:00 am
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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PiYo
PiYo
January 4, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.
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Burn & Firm
Burn & Firm
January 4, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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5
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Circuit & Interval Training
Circuit & Interval Training
January 5, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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***Spin
***Spin
January 5, 2021 6:00 pm - 7:00 pm
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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6
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PiYo
PiYo
January 6, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 6, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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***Spin
***Spin
January 6, 2021 6:00 pm - 7:00 pm
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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7
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Circuit & Interval Training
Circuit & Interval Training
January 7, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 7, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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8
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***Spin
***Spin
January 8, 2021 5:00 am - 6:00 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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P90X Live
P90X Live
January 8, 2021 8:00 am - 9:00 am
Instructor: Jesse
P90x Live is a total body workout for ALL fitness levels that will keep your heart rate up and energy pumping! You'll work through cardio conditioning, strength training, and core work in an intense yet fun filled 50 minute class!!! Every exercise can be modified!!
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9
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Saturday Mash Up
Saturday Mash Up
January 9, 2021 9:00 am - 10:00 am
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10
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11
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***Spin
***Spin
January 11, 2021 5:00 am - 6:00 am
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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PiYo
PiYo
January 11, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.
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Burn & Firm
Burn & Firm
January 11, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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12
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Circuit & Interval Training
Circuit & Interval Training
January 12, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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***Spin
***Spin
January 12, 2021 6:00 pm - 7:00 pm
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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13
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PiYo
PiYo
January 13, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 13, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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***Spin
***Spin
January 13, 2021 6:00 pm - 7:00 pm
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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14
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Circuit & Interval Training
Circuit & Interval Training
January 14, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 14, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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15
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***Spin
***Spin
January 15, 2021 5:00 am - 6:00 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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P90X Live
P90X Live
January 15, 2021 8:00 am - 9:00 am
Instructor: Jesse
P90x Live is a total body workout for ALL fitness levels that will keep your heart rate up and energy pumping! You'll work through cardio conditioning, strength training, and core work in an intense yet fun filled 50 minute class!!! Every exercise can be modified!!
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16
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Saturday Mash Up
Saturday Mash Up
January 16, 2021 9:00 am - 10:00 am
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17
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18
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***Spin
***Spin
January 18, 2021 5:00 am - 6:00 am
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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SH1FT M1X
SH1FT M1X
January 18, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
SH1FT: Smart high intensity functional training for all fitness levels.
L1FT: Strength & conditioning to build a strong and healthy body.
M1ND: Functional stretching, mobility & stability training for non-yogis.
R1ZE: High intensity functional training using the step.
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Burn & Firm
Burn & Firm
January 18, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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19
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Circuit & Interval Training
Circuit & Interval Training
January 19, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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***Spin
***Spin
January 19, 2021 6:00 pm - 7:00 pm
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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20
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SOULfusion
SOULfusion
January 20, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and body weight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion improves strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE!
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 20, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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***Spin
***Spin
January 20, 2021 6:00 pm - 7:00 pm
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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21
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Circuit & Interval Training
Circuit & Interval Training
January 21, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 21, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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22
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***Spin
***Spin
January 22, 2021 5:00 am - 6:00 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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P90X Live
P90X Live
January 22, 2021 8:00 am - 9:00 am
Instructor: Jesse
P90x Live is a total body workout for ALL fitness levels that will keep your heart rate up and energy pumping! You'll work through cardio conditioning, strength training, and core work in an intense yet fun filled 50 minute class!!! Every exercise can be modified!!
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23
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Saturday Mash Up
Saturday Mash Up
January 23, 2021 9:00 am - 10:00 am
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24
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25
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***Spin
***Spin
January 25, 2021 5:00 am - 6:00 am
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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SH1FT M1X
SH1FT M1X
January 25, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
SH1FT: Smart high intensity functional training for all fitness levels.
L1FT: Strength & conditioning to build a strong and healthy body.
M1ND: Functional stretching, mobility & stability training for non-yogis.
R1ZE: High intensity functional training using the step.
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Burn & Firm
Burn & Firm
January 25, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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26
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Circuit & Interval Training
Circuit & Interval Training
January 26, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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***Spin
***Spin
January 26, 2021 6:00 pm - 7:00 pm
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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27
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SH1FT M1X
SH1FT M1X
January 27, 2021 9:00 am - 10:00 am
Instructor: Kathleen Link
SH1FT: Smart high intensity functional training for all fitness levels.
L1FT: Strength & conditioning to build a strong and healthy body.
M1ND: Functional stretching, mobility & stability training for non-yogis.
R1ZE: High intensity functional training using the step.
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Wild Card Workout of the Day
Wild Card Workout of the Day
January 27, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parkin
Total body, cardio, and core
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***Spin
***Spin
January 27, 2021 6:00 pm - 7:00 pm
Description:Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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28
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Circuit & Interval Training
Circuit & Interval Training
January 28, 2021 9:00 am - 10:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Burn & Firm
Burn & Firm
January 28, 2021 4:30 pm - 5:30 pm
Instructor: Lisa Parking
Dumbbell Work, Body weight training, HIIT
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29
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***Spin
***Spin
January 29, 2021 5:00 am - 6:00 am
Instructor: Dan Beyer
*Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.
A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!
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P90X Live
P90X Live
January 29, 2021 8:00 am - 9:00 am
Instructor: Jesse
P90x Live is a total body workout for ALL fitness levels that will keep your heart rate up and energy pumping! You'll work through cardio conditioning, strength training, and core work in an intense yet fun filled 50 minute class!!! Every exercise can be modified!!
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30
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Saturday Mash Up
Saturday Mash Up
January 30, 2021 9:00 am - 10:00 am
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31
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