Ebensburg

MorGainz Fitness Ebensburg

 

Ebensburg Group Classes

January 2021

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Saturday Mash Up
3
4
  • ***Spin
  • PiYo
  • Burn & Firm
5
  • Circuit & Interval Training
  • ***Spin
6
  • PiYo
  • Wild Card Workout of the Day
  • ***Spin
7
  • Circuit & Interval Training
  • Burn & Firm
8
  • ***Spin
  • P90X Live
9
  • Saturday Mash Up
10
11
  • ***Spin
  • PiYo
  • Burn & Firm
12
  • Circuit & Interval Training
  • ***Spin
13
  • PiYo
  • Wild Card Workout of the Day
  • ***Spin
14
  • Circuit & Interval Training
  • Burn & Firm
15
  • ***Spin
  • P90X Live
16
  • Saturday Mash Up
17
18
  • ***Spin
  • SH1FT M1X
  • Burn & Firm
19
  • Circuit & Interval Training
  • ***Spin
20
  • SOULfusion
  • Wild Card Workout of the Day
  • ***Spin
21
  • Circuit & Interval Training
  • Burn & Firm
22
  • ***Spin
  • P90X Live
23
  • Saturday Mash Up
24
25
  • ***Spin
  • SH1FT M1X
  • Burn & Firm
26
  • Circuit & Interval Training
  • ***Spin
27
  • SH1FT M1X
  • Wild Card Workout of the Day
  • ***Spin
28
  • Circuit & Interval Training
  • Burn & Firm
29
  • ***Spin
  • P90X Live
30
  • Saturday Mash Up
31

January 26, 2021
  • Circuit & Interval Training January 26, 2021  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • ***Spin January 26, 2021  6:00 pm - 7:00 pm

    Instructor: Dan Beyer

    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music.  For ALL levels!!!

January 27, 2021
  • SH1FT M1X January 27, 2021  9:00 am - 10:00 am

    Instructor: Kathleen Link

    SH1FT: Smart high intensity functional training for all fitness levels.

    L1FT: Strength & conditioning to build a strong and healthy body.

    M1ND: Functional stretching, mobility & stability training for non-yogis.

    R1ZE: High intensity functional training using the step.

  • Wild Card Workout of the Day January 27, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parkin

    Total body, cardio, and core

  • ***Spin January 27, 2021  6:00 pm - 7:00 pm

    Description:Instructor: Dan Beyer


    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

January 28, 2021
  • Circuit & Interval Training January 28, 2021  9:00 am - 10:00 am

    Instructor: Bill

    A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!

  • Burn & Firm January 28, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parking

    Dumbbell Work, Body weight training, HIIT

January 29, 2021
  • ***Spin January 29, 2021  5:00 am - 6:00 am

    Instructor: Dan Beyer

    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.

    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • P90X Live January 29, 2021  8:00 am - 9:00 am

    Instructor: Jesse

    P90x Live is a total body workout for ALL fitness levels that will keep your heart rate up and energy pumping! You'll work through cardio conditioning, strength training, and core work in an intense yet fun filled 50 minute class!!! Every exercise can be modified!!

January 30, 2021
  • Saturday Mash Up January 30, 2021  9:00 am - 10:00 am

    Instructor: Lisa Parkin

February 1, 2021
  • ***Spin February 1, 2021  5:00 am - 6:00 am

    Description:Instructor: Dan Beyer



    *Spinning costs: $20/package for members, $3/class or $45/package nonmembers or $5/class. This class IS INCLUDED for members who have selected our FULL SERVICE membership option. Must schedule online through self serve at www.myiclubonline.com.


    A high energy 60 minute indoor cycling class led by a motivating instructor and accompanied by the instructor's unique playlist of powerful and energizing music. For ALL levels!!!

  • PiYo February 1, 2021  9:00 am - 10:00 am

    Instructor: Kathleen Link

    PiYo is a total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. PiYo was created by Chalene Johnson, the founder of the Turbo Kick system.

  • Burn & Firm February 1, 2021  4:30 pm - 5:30 pm

    Instructor: Lisa Parking

    Dumbbell Work, Body weight training, HIIT

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

Most classes included with membership unless marked- $5 drop-in for non-members!

**Spinning prices:  Members $20/10 classes punch card or $3/class; Nonmembers $45/10 classes punch card or $5/class.
KettleBell classes are $5 for members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the clipboard every time you attend.

The Ebensburg Story

Ebensburg Certified Personal Trainers