- September 18, 2025
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Circuit & Interval Training September 18, 2025 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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Burn and Firm September 18, 2025 4:30 pm - 5:30 pm
Come get a great high intensity workout with dumbells. Everything can be modified for all fitness levels.
Instructor: Mary Ann
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- September 19, 2025
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Functional Fitness September 19, 2025 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate SH1FT, L1FT, M1ND, R1ZE, R1DE, Soul Fusion, Soul Strength and PiYo! This class is welcoming and is for all fitness levels.
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- September 20, 2025
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Spin/Strength September 20, 2025 8:00 am - 9:00 am
A high energy 30 minute cycling class following by a 30 minute dumbbell strength circuit (also known as MetKon). This high-calorie burner is a great way to start your weekend!
Instructor: Nicole
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- September 22, 2025
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Functional Fitness September 22, 2025 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
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Burn and Firm September 22, 2025 4:30 pm - 5:30 pm
Come get a great high intensity workout with dumbells. Everything can be modified for all fitness levels.
Instructor: Mary Ann
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Circuit and Interval Training September 22, 2025 6:00 pm - 7:00 pm
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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- September 23, 2025
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Circuit & Interval Training September 23, 2025 9:00 am - 10:00 am
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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- September 24, 2025
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Functional Fitness September 24, 2025 9:00 am - 10:00 am
Instructor: Kathleen Link
A different workout every time! We will incorporate BL1TZ, L1FT, M1ND, R1DE, Soul Fusion, Soul Strength, Warrior Strength and PiYo! This class is welcoming and is for all fitness levels.
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Dance Fitness September 24, 2025 4:30 pm - 5:30 pm
Instructor: Megan Lloyd
Dance Fitness -
Circuit and Interval Training September 24, 2025 6:00 pm - 7:00 pm
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
Instructor: Bill
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