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Zumba
Zumba
October 1, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
October 1, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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2
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**CANCELLED** Silver Sneakers Stability
**CANCELLED** Silver Sneakers Stability
October 2, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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3
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4
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5
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Circuit & Interval
Circuit & Interval
October 5, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
October 5, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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6
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Zumba
Zumba
October 6, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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Qigong! Stretch your Body
Qigong! Stretch your Body
October 6, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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7
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 7, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
October 7, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
October 7, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
October 7, 2020 6:00 pm - 7:00 pm
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8
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Zumba
Zumba
October 8, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
October 8, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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9
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Silver Sneakers Stability
Silver Sneakers Stability
October 9, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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10
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11
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12
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Circuit & Interval
Circuit & Interval
October 12, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
October 12, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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13
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Zumba
Zumba
October 13, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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Qigong! Stretch your Body
Qigong! Stretch your Body
October 13, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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14
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 14, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
October 14, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
October 14, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
October 14, 2020 6:00 pm - 7:00 pm
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15
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Zumba
Zumba
October 15, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
October 15, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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16
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Silver Sneakers Stability
Silver Sneakers Stability
October 16, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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17
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18
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19
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Circuit & Interval
Circuit & Interval
October 19, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HITT Strong 5:00 pm - 6:00 pm at Westhills on 10/19 and 10/26
HITT Strong 5:00 pm - 6:00 pm at Westhills on 10/19 and 10/26
October 19, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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Barre
Barre
October 19, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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Zumba Fitness
Zumba Fitness
October 19, 2020 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Zumba is a total body workout combining cardio, conditioning, balance, and flexibility that burns calories, boosts energy and leaves you feeling great! It combines Latin and modern rhythms to make class feel like a party!
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20
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Zumba
Zumba
October 20, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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**Cancelled**Qigong! Stretch your Body
**Cancelled**Qigong! Stretch your Body
October 20, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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21
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 21, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
October 21, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
October 21, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
October 21, 2020 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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22
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Zumba
Zumba
October 22, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
October 22, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
• •
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23
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Silver Sneakers Stability
Silver Sneakers Stability
October 23, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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24
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25
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26
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Circuit & Interval
Circuit & Interval
October 26, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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HITT Strong 5:00 pm - 6:00 pm at Westhills on 10/19 and 10/26
HITT Strong 5:00 pm - 6:00 pm at Westhills on 10/19 and 10/26
October 26, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
-
Barre
Barre
October 26, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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Zumba Fitness
Zumba Fitness
October 26, 2020 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Zumba is a total body workout combining cardio, conditioning, balance, and flexibility that burns calories, boosts energy and leaves you feeling great! It combines Latin and modern rhythms to make class feel like a party!
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27
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Zumba
Zumba
October 27, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
Qigong! Stretch your Body
Qigong! Stretch your Body
October 27, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
• •
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28
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
October 28, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
-
Zumba Toning
Zumba Toning
October 28, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
October 28, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
POUND
POUND
October 28, 2020 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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29
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Zumba
Zumba
October 29, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
October 29, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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30
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Silver Sneakers Stability
Silver Sneakers Stability
October 30, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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