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Zumba
Zumba
August 3, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Circuit & Interval
Circuit & Interval
August 3, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
August 3, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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4
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*CANCELLED* Zumba
*CANCELLED* Zumba
August 4, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
August 4, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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Qigong! Stretch your Body
Qigong! Stretch your Body
August 4, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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5
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
August 5, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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*CANCELLED* Zumba Toning
*CANCELLED* Zumba Toning
August 5, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
August 5, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
August 5, 2020 6:00 pm - 7:00 pm
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6
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
August 6, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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7
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Silver Sneakers Stability
Silver Sneakers Stability
August 7, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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8
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9
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10
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Zumba
Zumba
August 10, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Circuit & Interval
Circuit & Interval
August 10, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
August 10, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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11
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Zumba
Zumba
August 11, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
August 11, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
-
Qigong! Stretch your Body
Qigong! Stretch your Body
August 11, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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12
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*CANCELED Silver Sneakers Stability Class
*CANCELED Silver Sneakers Stability Class
August 12, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
August 12, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
August 12, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
August 12, 2020 6:00 pm - 7:00 pm
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13
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
August 13, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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14
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Silver Sneakers Stability
Silver Sneakers Stability
August 14, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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15
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16
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17
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Zumba
Zumba
August 17, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Circuit & Interval
Circuit & Interval
August 17, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
August 17, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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18
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Zumba
Zumba
August 18, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
August 18, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
-
Qigong! Stretch your Body
Qigong! Stretch your Body
August 18, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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19
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
August 19, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
August 19, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
August 19, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
August 19, 2020 6:00 pm - 7:00 pm
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20
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
August 20, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
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21
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Silver Sneakers Stability
Silver Sneakers Stability
August 21, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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22
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23
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24
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Zumba
Zumba
August 24, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Circuit & Interval
Circuit & Interval
August 24, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
August 24, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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25
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Zumba
Zumba
August 25, 2020 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
-
HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
August 25, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
-
Qigong! Stretch your Body
Qigong! Stretch your Body
August 25, 2020 6:00 pm - 7:00 pm
Shift YourEnergy
Increase your range of movement
Pranayama (Breathwork) connects us with our stillness
Create strength, flexibility & balance in the muscles & joints
Gentle flowing movements in this class
Appropriate for All!
Instructor:Karen Schuster
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26
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
August 26, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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*CANCELED Zumba Toning
*CANCELED Zumba Toning
August 26, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
-
Circuit & Interval
Circuit & Interval
August 26, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND
POUND
August 26, 2020 6:00 pm - 7:00 pm
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27
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Essential Yoga 6p-7p
Essential Yoga 6p-7p
August 27, 2020 6:00 pm - 7:00 pm
Vinyasa Flow
A Yoga class for Everyone! All Levels can take this class. Beginner / Middle / Advanced
Energizing & Calming all at the same time. BALANCE * STRENGTHEN * TONE
Hold + Flow + Sweat + Smile = YOGA @ Morgainz
Instructor: Karen Schuster
•
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28
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Silver Sneakers Stability
Silver Sneakers Stability
August 28, 2020 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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29
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30
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31
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Zumba
Zumba
August 31, 2020 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Megan
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Circuit & Interval
Circuit & Interval
August 31, 2020 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
-
Barre
Barre
August 31, 2020 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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