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Zumba
Zumba
April 1, 2021 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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2
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Silver Sneakers Stability
Silver Sneakers Stability
April 2, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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3
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4
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5
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Circuit & Interval
Circuit & Interval
April 5, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
April 5, 2021 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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6
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Zumba
Zumba
April 6, 2021 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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7
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 7, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
April 7, 2021 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 7, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND Rockout Workout
POUND Rockout Workout
April 7, 2021 6:00 pm - 6:45 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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8
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Zumba
Zumba
April 8, 2021 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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9
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Silver Sneakers Stability
Silver Sneakers Stability
April 9, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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10
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11
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12
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Circuit & Interval
Circuit & Interval
April 12, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
April 12, 2021 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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13
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Zumba
Zumba
April 13, 2021 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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14
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 14, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
April 14, 2021 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 14, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND Rockout Workout
POUND Rockout Workout
April 14, 2021 6:00 pm - 6:45 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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15
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Zumba
Zumba
April 15, 2021 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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16
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Silver Sneakers Stability
Silver Sneakers Stability
April 16, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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17
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18
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19
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Circuit & Interval
Circuit & Interval
April 19, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
April 19, 2021 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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20
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Zumba
Zumba
April 20, 2021 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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21
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 21, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
April 21, 2021 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 21, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND Rockout Workout
POUND Rockout Workout
April 21, 2021 6:00 pm - 6:45 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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22
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Zumba
Zumba
April 22, 2021 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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23
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Silver Sneakers Stability
Silver Sneakers Stability
April 23, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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24
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25
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26
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Circuit & Interval
Circuit & Interval
April 26, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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Barre
Barre
April 26, 2021 6:00 pm - 7:00 pm
Instructor: Lisa
This low impact workout focuses on proper alignment. The class will blend strength training, flexibility, balance, and core conditioning into a total body workout that targets hips, glutes, abs and arms. Benefits are improved strength, posture, balance, and stability. The exercises target muscles often neglected in everyday life and other forms of exercise. This class will be taught center floor, no barre needed.
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27
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Zumba
Zumba
April 27, 2021 9:30 am - 10:30 am
Instructor: Ally
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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28
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Silver Sneakers Stability Class
Silver Sneakers Stability Class
April 28, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Kelly Morgan
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Zumba Toning
Zumba Toning
April 28, 2021 9:30 am - 10:30 am
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
Instructor: Ally
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Circuit & Interval
Circuit & Interval
April 28, 2021 10:00 am - 11:00 am
Instructor: Bill
A different total body workout every class!!! Rotating stations, partner work, and plenty more! For ALL fitness levels!!! Everything can be modified!!!
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POUND Rockout Workout
POUND Rockout Workout
April 28, 2021 6:00 pm - 6:45 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
Instructor: Kayla
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
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29
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Zumba
Zumba
April 29, 2021 6:00 pm - 7:00 pm
MorGainz Fitness-West Hills, 1753 Lyter Dr, Johnstown, PA 15905, USA
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
Instructor: Alli
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30
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Silver Sneakers Stability
Silver Sneakers Stability
April 30, 2021 9:00 am - 9:30 am
Stability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This class is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted depending on the skill of individual participants. A chair may be used for balance and support.
Instructor: Lisa Horn
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