West Hills

MorGainz Fitness West Hills

 

West Hills Classes

January 2020

Sun Mon Tue Wed Thu Fri Sat
1
  • Happy New Year! *NO STAFF/CLASSES*
2
  • Zumba
  • Essential Yoga 6p-7p
3
  • Silver Sneakers Stability
4
  • Essential Yoga 10a-11:15a
5
6
  • Circuit & Interval
  • Barre
7
  • Zumba
  • Boot Camp Blast 5:00 pm - 6:00 pm
  • Stretch for Pain Reduction 6p-7p
8
  • Silver Sneakers Stability Class
  • Circuit & Interval
  • Zumba w/ Megan
9
  • Zumba
  • Essential Yoga 6p-7p
10
  • Silver Sneakers Stability
11
  • Essential Yoga 10a-11:15a
12
13
  • Circuit & Interval
  • Barre
14
  • Zumba
  • MMA Cardio 5:00 pm - 6:00 pm
  • Stretch for Pain Reduction 6p-7p
15
  • Silver Sneakers Stability Class
  • Circuit & Interval
  • Zumba w/ Megan
16
  • Zumba
  • Essential Yoga 6p-7p
17
  • Silver Sneakers Stability
18
  • Essential Yoga 10a-11:15a
19
20
  • Circuit & Interval
  • Barre
21
  • Zumba
  • Boot Camp Blast 5:00 pm - 6:00 pm
  • **Cancelled** Stretch for Pain Reduction 6p-7p
22
  • Silver Sneakers Stability Class
  • Circuit & Interval
  • Zumba w/ Megan
23
  • Zumba
  • Essential Yoga 6p-7p
24
  • Silver Sneakers Stability
25
  • Essential Yoga 10a-11:15a
26
27
  • Circuit & Interval
  • Barre
28
  • Zumba
  • MMA Cardio 5:00 pm - 6:00 pm
  • Stretch for Pain Reduction 6p-7p
29
  • Silver Sneakers Stability Class
  • Circuit & Interval
  • Zumba w/ Megan
30
  • Zumba
  • Essential Yoga 6p-7p
31
  • Silver Sneakers Stability

January 28, 2020
  • Zumba January 28, 2020  9:30 am - 10:30 am

  • MMA Cardio 5:00 pm - 6:00 pm January 28, 2020  5:00 pm - 6:00 pm

  • Stretch for Pain Reduction 6p-7p January 28, 2020  6:00 pm - 7:00 pm

January 29, 2020
  • Silver Sneakers Stability Class January 29, 2020  9:00 am - 9:30 am

  • Circuit & Interval January 29, 2020  10:00 am - 11:00 am

  • Zumba w/ Megan January 29, 2020  5:00 pm - 6:00 pm

January 30, 2020
  • Zumba January 30, 2020  9:30 am - 10:30 am

  • Essential Yoga 6p-7p January 30, 2020  6:00 pm - 7:00 pm

January 31, 2020
  • Silver Sneakers Stability January 31, 2020  9:00 am - 9:30 am

February 1, 2020
  • Essential Yoga 10a-11:15a February 1, 2020  10:00 am - 11:15 am

February 3, 2020
  • Circuit & Interval February 3, 2020  10:00 am - 11:00 am

  • Barre February 3, 2020  6:00 pm - 7:00 pm

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership $5 drop-in for Basic membership and non-members!

**KettleBell classes are $5 for members and $10 for non-members (class not included with basic membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

West Hills Certified Personal Trainers