Richland

MorGainz Fitness Richland

 

Richland Group Classes

March 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • Yoga Flow with Kelly
  • Zumba with Kayla
2
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
3
  • Bill's Workout of the Week
  • Essential Yoga Yoga Flow
4
  • Cardio & Tone
  • Zumba
5
  • Yoga Flow
6
  • Zumba
  • *Kettlebell
7
8
  • Yoga Flow with Kelly
  • Zumba with Kayla
9
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
10
  • Bill's Workout of the Week
  • Essential Yoga Yoga Flow
11
  • Cardio & Tone
  • Zumba
12
  • Yoga Flow
13
  • Zumba
  • *Kettlebell
14
15
  • Yoga Flow with Kelly
  • Zumba with Kayla
16
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
17
  • Bill's Workout of the Week
  • Essential Yoga Yoga Flow
18
  • Cardio & Tone
  • Zumba
19
  • Yoga Flow
20
  • Zumba
  • *Kettlebell
21
22
  • Yoga Flow with Kelly
  • Zumba with Kayla
23
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
24
  • Bill's Workout of the Week
  • Essential Yoga Yoga Flow
25
  • Cardio & Tone
  • Zumba
26
  • Yoga Flow
27
  • Zumba
  • *Kettlebell
28
29
  • Yoga Flow with Kelly
  • Zumba with Kayla
30
  • Yoga with Megan
  • Eddie's Circuits
  • Zumba
31
  • Bill's Workout of the Week
  • Essential Yoga Yoga Flow

March 8, 2021
  • Yoga Flow with Kelly March 8, 2021  5:00 pm - 5:45 pm

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

  • Zumba with Kayla March 8, 2021  6:00 pm - 7:00 pm

    Instructor: Kayla

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Zumba class feels more like a party than a workout!

March 9, 2021
  • Yoga with Megan March 9, 2021  10:30 am - 11:30 am

  • Eddie's Circuits March 9, 2021  5:00 pm - 6:00 pm

    Instructor: Eddie

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba March 9, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

March 10, 2021
  • Bill's Workout of the Week March 10, 2021  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

  • Essential Yoga Yoga Flow March 10, 2021  6:00 pm - 7:00 pm

    Vinyasa Flow

    A Yoga class for Everyone!
    Increase Strength and Flexibility
    Restore Back Health - Decrease Back Pain
    Connect with your Inner Self for full Joint Relief
    Power and Muscle Memory Recovery
    Join us and feel what we feel!!

    Instructor: Karen Schuster

March 11, 2021
  • Cardio & Tone March 11, 2021  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba March 11, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

March 12, 2021
  • Yoga Flow March 12, 2021  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

March 13, 2021
  • Zumba March 13, 2021  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell March 13, 2021  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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