Richland

MorGainz Fitness Richland

 

Richland Group Classes

January 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • NO STAFF OR CLASSES
2
  • Zumba
  • CANCELED! *Kettlebell
3
4
  • Zumba with Kayla
5
  • Eddie's Circuits
  • Zumba
6
  • Bill's Workout of the Week
7
  • Cardio & Tone
  • Zumba
8
  • Yoga Flow
9
  • Zumba
  • *Kettlebell
10
11
  • Zumba with Kayla
12
  • Eddie's Circuits
  • Zumba
13
  • Bill's Workout of the Week
14
  • Cardio & Tone
  • Zumba
15
  • Yoga Flow
16
  • Zumba
  • *Kettlebell
17
18
  • Zumba with Kayla
19
  • Eddie's Circuits
  • Zumba
20
  • Bill's Workout of the Week
21
  • Cardio & Tone
  • Zumba
22
  • Yoga Flow
23
  • Zumba
  • *Kettlebell
24
25
  • Yoga Flow with Kelly
  • Zumba with Kayla
26
  • Eddie's Circuits
  • Zumba
27
  • Bill's Workout of the Week
28
  • Cardio & Tone
  • Zumba
29
  • Yoga Flow
30
  • Zumba
  • *Kettlebell
31

January 26, 2021
  • Eddie's Circuits January 26, 2021  5:00 pm - 6:00 pm

    Instructor: Eddie

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba January 26, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

January 27, 2021
  • Bill's Workout of the Week January 27, 2021  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

January 28, 2021
  • Cardio & Tone January 28, 2021  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba January 28, 2021  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

January 29, 2021
  • Yoga Flow January 29, 2021  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

January 30, 2021
  • Zumba January 30, 2021  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell January 30, 2021  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

February 1, 2021
  • Yoga Flow with Kelly February 1, 2021  5:00 pm - 5:45 pm

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

  • Zumba with Kayla February 1, 2021  6:00 pm - 7:00 pm

    Instructor: Kayla

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT! Zumba class feels more like a party than a workout!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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