Richland

MorGainz Fitness Richland

 

Richland Group Classes

September 2020

Sun Mon Tue Wed Thu Fri Sat
1
  • YOGA
  • Eddie's Circuit
  • Zumba
2
  • Bill's Workout of the Week
3
  • Cardio & Tone
  • Zumba
4
  • Yoga Flow
5
  • Zumba
  • *Kettlebell
6
7
  • HITT Strong 5:00 pm - 6:00 pm
8
  • YOGA
  • Cardio and Tone
  • Zumba
9
  • Bill's Workout of the Week
10
  • Eddie's Circuit
  • Zumba
11
  • Yoga Flow
12
  • Zumba
  • *Kettlebell
13
14
  • HITT Strong 5:00 pm - 6:00 pm
15
  • YOGA
  • Cardio and Tone
  • Zumba
16
  • Bill's Workout of the Week
17
  • Eddie's Circuit
  • Zumba
18
  • Yoga Flow
19
  • Zumba
  • *Kettlebell
20
21
  • HITT Strong 5:00 pm - 6:00 pm
22
  • YOGA
  • Cardio and Tone
  • Zumba
23
  • Bill's Workout of the Week
24
  • Eddie's Circuit
  • Zumba
25
  • Yoga Flow
26
  • Zumba
  • *Kettlebell
27
28
  • HITT Strong 5:00 pm - 6:00 pm
29
  • YOGA
  • Cardio and Tone
  • Zumba
30
  • Bill's Workout of the Week

September 28, 2020
  • HITT Strong 5:00 pm - 6:00 pm September 28, 2020  5:00 pm - 6:00 pm

    Instructor: Sharele

    Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.

September 29, 2020
  • YOGA September 29, 2020  10:30 am - 11:30 am

    Instructor: Megan Montag

  • Cardio and Tone September 29, 2020  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba September 29, 2020  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

September 30, 2020
  • Bill's Workout of the Week September 30, 2020  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

October 1, 2020
  • Eddie's Circuit October 1, 2020  5:00 pm - 6:00 pm

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba October 1, 2020  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

October 2, 2020
  • Yoga Flow October 2, 2020  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

October 3, 2020
  • Zumba October 3, 2020  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell October 3, 2020  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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