Richland

MorGainz Fitness Richland

 

Richland Group Classes

August 2020

Sun Mon Tue Wed Thu Fri Sat
1
  • Zumba
  • *Kettlebell
2
3
  • HITT Strong 5:00 pm - 6:00 pm
4
  • YOGA
  • Cardio and Tone
  • Zumba
5
  • Bill's Workout of the Week
6
  • Eddie's Circuit
  • Zumba
7
  • Yoga Flow
8
  • Zumba
  • *Kettlebell
9
10
  • HITT Strong 5:00 pm - 6:00 pm
11
  • YOGA
  • Cardio and Tone
  • Zumba
12
  • Bill's Workout of the Week
13
  • Eddie's Circuit
  • Zumba
14
  • *CANCELED Yoga Flow
15
  • Zumba
  • *Kettlebell
16
17
  • HITT Strong 5:00 pm - 6:00 pm
18
  • YOGA
  • Cardio and Tone
  • Zumba
19
  • Bill's Workout of the Week
20
  • Eddie's Circuit
  • Zumba
21
  • Yoga Flow
22
  • Zumba
  • *Kettlebell
23
24
  • HITT Strong 5:00 pm - 6:00 pm
25
  • YOGA
  • Cardio and Tone
  • Zumba
26
  • Bill's Workout of the Week
27
  • Eddie's Circuit
  • Zumba
28
  • Yoga Flow
29
  • Zumba
  • *Kettlebell
30
31
  • HITT Strong 5:00 pm - 6:00 pm

August 5, 2020
  • Bill's Workout of the Week August 5, 2020  5:00 pm - 6:00 pm

    A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!

August 6, 2020
  • Eddie's Circuit August 6, 2020  5:00 pm - 6:00 pm

    Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.

  • Zumba August 6, 2020  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

August 7, 2020
  • Yoga Flow August 7, 2020  10:00 am - 10:45 am

    Instructor: Kelly

    This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!

August 8, 2020
  • Zumba August 8, 2020  10:00 am - 11:00 am

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

  • *Kettlebell August 8, 2020  11:00 am - 12:00 pm

    Intense 1 hour session with 1-2 Kettlebells
    (kettlebells provided)

    Instructor: William Maher

August 10, 2020
  • HITT Strong 5:00 pm - 6:00 pm August 10, 2020  5:00 pm - 6:00 pm

    Instructor: Sharele

    Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.

August 11, 2020
  • YOGA August 11, 2020  10:30 am - 11:30 am

    Instructor: Megan Montag

  • Cardio and Tone August 11, 2020  5:00 pm - 6:00 pm

    Instructor: Julie

    This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!

  • Zumba August 11, 2020  6:00 pm - 7:00 pm

    Instructor: Steph

    This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!

ALL CLASSES CAN BE MODIFIED!  ASK YOUR INSTRUCTOR!!!

ALL classes included with FULL SERVICE membership-$5 drop-in for Basic members and non-members!

**KettleBell classes are $5 for Basic members and $10 for non-members (class not included with membership.) This class is a specialized class with specialized equipment & is considered more of a training session.**

Please arrive on time for the classes and sign the sign in sheet every time you attend.

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