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1
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Bill's Workout of the Week
Bill's Workout of the Week
July 1, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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2
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Eddie's Circuit
Eddie's Circuit
July 2, 2020 5:00 pm - 6:00 pm
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba
Zumba
July 2, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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3
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Yoga Flow
Yoga Flow
July 3, 2020 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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4
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Zumba
Zumba
July 4, 2020 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell
*Kettlebell
July 4, 2020 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)
Instructor: William Maher
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5
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6
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
July 6, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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7
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YOGA
YOGA
July 7, 2020 10:30 am - 11:30 am
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Cardio and Tone
Cardio and Tone
July 7, 2020 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba
Zumba
July 7, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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8
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Bill's Workout of the Week
Bill's Workout of the Week
July 8, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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9
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Eddie's Circuit
Eddie's Circuit
July 9, 2020 5:00 pm - 6:00 pm
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba
Zumba
July 9, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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10
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Yoga Flow
Yoga Flow
July 10, 2020 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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11
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Zumba
Zumba
July 11, 2020 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell
*Kettlebell
July 11, 2020 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)
Instructor: William Maher
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12
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13
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
July 13, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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14
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YOGA
YOGA
July 14, 2020 10:30 am - 11:30 am
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Cardio and Tone
Cardio and Tone
July 14, 2020 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba
Zumba
July 14, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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15
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Bill's Workout of the Week
Bill's Workout of the Week
July 15, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
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16
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Eddie's Circuit
Eddie's Circuit
July 16, 2020 5:00 pm - 6:00 pm
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba
Zumba
July 16, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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17
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Yoga Flow
Yoga Flow
July 17, 2020 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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18
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Zumba
Zumba
July 18, 2020 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell
*Kettlebell
July 18, 2020 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)
Instructor: William Maher
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19
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20
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
July 20, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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21
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YOGA
YOGA
July 21, 2020 10:30 am - 11:30 am
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Cardio and Tone
Cardio and Tone
July 21, 2020 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba
Zumba
July 21, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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22
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Bill's Workout of the Week
Bill's Workout of the Week
July 22, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
•
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23
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Eddie's Circuit
Eddie's Circuit
July 23, 2020 5:00 pm - 6:00 pm
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba
Zumba
July 23, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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24
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Yoga Flow
Yoga Flow
July 24, 2020 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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25
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Zumba
Zumba
July 25, 2020 10:00 am - 11:00 am
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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*Kettlebell
*Kettlebell
July 25, 2020 11:00 am - 12:00 pm
Intense 1 hour session with 1-2 Kettlebells
(kettlebells provided)
Instructor: William Maher
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26
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27
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HITT Strong 5:00 pm - 6:00 pm
HITT Strong 5:00 pm - 6:00 pm
July 27, 2020 5:00 pm - 6:00 pm
Instructor: Sharele
Total Body High Intensity Interval Training with interval weight training. Suitable for all fitness levels.
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28
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YOGA
YOGA
July 28, 2020 10:30 am - 11:30 am
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Cardio and Tone
Cardio and Tone
July 28, 2020 5:00 pm - 6:00 pm
Instructor: Julie
This is a very dynamic class featuring fast paced excellent music! This fun-filled hour focuses on intense cardio moves and incorporates isolation exercises with free weights. This class also has "hit 'em hard" abdominal work. Steps are always used in this class!!! Be ready to SWEAT!!!
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Zumba
Zumba
July 28, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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29
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Bill's Workout of the Week
Bill's Workout of the Week
July 29, 2020 5:00 pm - 6:00 pm
MorGainz Fitness-Richland, 890 Scalp Ave, Johnstown, PA 15904, USA
A total body burn with the one and only Bill!!! The workout will switch every week. This is for all fitness levels. All exercises can be modified!!!
•
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30
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Eddie's Circuit
Eddie's Circuit
July 30, 2020 5:00 pm - 6:00 pm
Looking for something to really get you moving?! Eddie's Circuit is a HIIT style workout consisting of multiple exercise moves to maximize fat burning.
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Zumba
Zumba
July 30, 2020 6:00 pm - 7:00 pm
Instructor: Steph
This fun class is for everybody and EVERY BODY! A total body workout combining cardio, conditioning, balance and flexibility that burns calories, boosts energy and leaves you feeling GREAT!
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31
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Yoga Flow
Yoga Flow
July 31, 2020 10:00 am - 10:45 am
Instructor: Kelly
This class is FOR ALL LEVELS! It is a fantastic blend of stretch, strength and balance. EVERYONE needs this class! So many people struggle with low back pain and tight hamstrings and hip flexors, guaranteed this class will help. Plus, we incorporate plank and push ups which will help you to gain upper body strength. We turn the lights low and have a very awesome and welcoming class!!! Join us!!!
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